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Running trails & routes

East Of England

Parndon Mill and Lock – River Stort Towpath loop from Harlow Town

Running trails & routes

East Of England

Parndon Mill and Lock – River Stort Towpath loop from Harlow Town

Hard

5.0

(1)

24

runners

Parndon Mill and Lock – River Stort Towpath loop from Harlow Town

01:56

18.4km

40m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: February 12, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

1.05 km

Parndon Mill and Lock

Highlight • Viewpoint

Parndon Mill has a rich history dating back to the 19th century, when it operated as a busy watermill.

The original mill was burnt down by a fire in 1897, …

Tip by

2

3.88 km

Hunsdon Mead

Highlight • Forest

3

5.30 km

River Stort Navigation

Highlight • Cycleway

The route ahead, a nice quite stretch from the bridge.

Tip by

4

6.89 km

River Stort Towpath

Highlight • Cycleway

Fantastic scenery, just be careful of the nettles poking out, and go slow it's a small tow path👌

Tip by

5

8.72 km

North Lagoon

Highlight • Viewpoint

Great place to take a break eat a snack and take in the lake view

Tip by

6

9.47 km

Fish and Eels Pub on the River Lea Navigation

Highlight • Viewpoint

A fast way north/south or out into Hertfordshire. Check out the numerous pubs along the riverside!

Tip by

10.2 km

Rye House Power Station Dock (Disused)

Lake

8

13.5 km

Roydon Marina Village

Highlight • Settlement

Can find Beautiful houses there

Tip by

9

14.3 km

Forest Trail Jumps

Highlight • Trail

B

18.4 km

End point

Train Station

Way Types & Surfaces

Way Types

9.58 km

6.81 km

1.84 km

127 m

< 100 m

Surfaces

8.84 km

6.04 km

1.80 km

1.14 km

365 m

229 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Thursday 7 May

18°C

5°C

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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