View of the Taff Valley loop from Nantgarw

Routes

Running trails & routes

View of the Taff Valley loop from Nantgarw

Moderate

runners

View of the Taff Valley loop from Nantgarw

00:56

9.01km

50m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Last updated: August 23, 2026

Waypoints

Start point

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104 m

Taff Trail: Nantgarw to Pontypridd

Highlight (Segment) • Forest

The Taff Trail has some fantastic gravel stretches.

The section from the top of Bwlch Mountain is probably best ridden on a full suspension MTB, but the road down is …

Tip by

8.37 km

View of the Taff Valley

Highlight • Forest

So much gravel to wave a stick at...

Tip by

9.01 km

End point

Way Types & Surfaces

Way Types

8.95 km

< 100 m

Surfaces

8.99 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Wednesday 7 October

14°C

7°C

31 %

Additional weather tips

Max wind speed: 16.0 km/h

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View of the Taff Valley loop from Nantgarw

Taff Trail: Nantgarw to Pontypridd

View of the Taff Valley

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