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Routes
Mountain biking trails
Germany
Bavaria
Upper Palatinate
Landkreis Regensburg
Regenstauf

Dreikreuz Trail – Sagensteig Trail loop from Regenstauf

Moderate

4.8

(26)

102

riders

Dreikreuz Trail – Sagensteig Trail loop from Regenstauf

03:05

37.2km

610m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: March 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Naturpark Oberer Bayerischer Wald

Waypoints

A

Start point

Train Station

Get Directions

1

947 m

Weir on the River Regen

Highlight • Structure

very beautiful landscape and flat

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2

5.52 km

View of the Regen River at Ramspau

Highlight • Viewpoint

There is a great bike path between Nittenau and Regenstauf along the rain, I like to ride here again and again.

Translated by Google •

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3

9.51 km

Beautiful view over the Upper Palatinate

Translated by Google •

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4

13.6 km

Teufelssperr Trail

Highlight (Segment) • Trail

Super nice trail. Flowy that also offers root passages. It's fun in both directions.

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5

14.7 km

Dreikreuz Trail

Highlight (Segment) • Trail

A trail that has it all !! Trail is only to drive on the three-way. In the first section quite flowig, this develops into a brutal steep descent with larger …

Translated by Google •

Tip by

6

15.6 km

Sagensteig Trail

Highlight • Trail

The trail is really fun! However, you have to keep your eyes open, as often many hikers are on the way!

Translated by Google •

Tip by

7

19.2 km

The forest path connects the Marienthal with the Steinberger See

Translated by Google •

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8

31.6 km

Ramspau Castle

Highlight • Castle

Nice spot in the rain

Translated by Google •

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B

37.2 km

End point

Train Station

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Way Types & Surfaces

Way Types

15.4 km

8.12 km

5.20 km

5.13 km

3.39 km

< 100 m

Surfaces

14.7 km

14.2 km

3.14 km

2.55 km

2.49 km

132 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (530 m)

Lowest point (340 m)

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Weather

Powered by Foreca

Friday 15 May

14°C

3°C

32 %

Additional weather tips

Max wind speed: 17.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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