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San Diegito River Estuary – Seagrove Park loop from Solana Beach

Routes

Running trails & routes

San Diegito River Estuary – Seagrove Park loop from Solana Beach

Hard

2.8

(12)

runners

San Diegito River Estuary – Seagrove Park loop from Solana Beach

01:46

15.8km

210m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 30, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Torrey Pines State Natural Reserve

Waypoints

Start point

Bus stop

Get Directions

530 m

San Dieguito River Estuary

Highlight • River

Immediately preceding the San Dieguito River's entrance into the ocean, expansive sandy shores create a serene and sheltered beach area compared to the peninsula's ocean-facing side.

Tip by

776 m

San Diegito River Estuary

Highlight • River

Just before the mouth of San Diegito River to the ocean, the wide sandy shores form a pleasant and more protected beach than on the ocean side of the peninsula.

Tip by

2.34 km

Seagrove Park

Highlight • Viewpoint

On the north side of the railroad tracks the park widens to a pleasant lawn gently sloping down to the beach. Great viewpoint, and a small community center with restrooms and water

Tip by

2.74 km

Del Mar Coastal Overlook

Highlight • Viewpoint

Excellent elevated vista point from a park above the cliffs, albeit separated from beach access by the old railway line cut along the coastal bluffs.

Tip by

6.72 km

Torrey Pines State Beach (North End)

Highlight • Beach

This broad, sandy beach stretches for 4-1/2 miles and is a very popular place for swimming, surfing and fishing. The bluffs above the beach are particularly pretty, but they sometimes …

Tip by

8.16 km

View of Torrey Pines State Beach from North Overlook

Highlight • Viewpoint

From this overlook, you can experience a stunning vista of the Torrey Pines State Beach region, including cliffs, beaches, and ocean views, as well as the city of Del Mar.

Tip by

15.8 km

End point

Bus stop

Way Types & Surfaces

Way Types

5.59 km

4.74 km

2.24 km

1.53 km

1.43 km

295 m

Surfaces

6.41 km

4.63 km

1.85 km

1.78 km

710 m

414 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (80 m)

Lowest point (0 m)

Weather

Today

Wednesday 20 May

25°C

12°C

0 %

Additional weather tips

Max wind speed: 14.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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San Diegito River Estuary – Seagrove Park loop from Solana Beach

San Dieguito River Estuary

San Diegito River Estuary

Seagrove Park

Del Mar Coastal Overlook

Torrey Pines State Beach (North End)

View of Torrey Pines State Beach from North Overlook

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