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Routes
Mountain biking trails
Germany
Bavaria
Lower Bavaria
Regen
Frauenau

View of the Große Ohe – Knottenbach Stream loop from Frauenau

Routes
Mountain biking trails
Germany
Bavaria
Lower Bavaria
Regen
Frauenau

View of the Große Ohe – Knottenbach Stream loop from Frauenau

Hard

4.5

(4)

29

riders

View of the Große Ohe – Knottenbach Stream loop from Frauenau

08:00

89.6km

1,790m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike. The starting point of the route is accessible with public transport.

Last updated: June 29, 2026

Tips

Includes a segment in which cycling is not permitted

After 42.4 km for 74 m

Waypoints

A

Start point

Train Station

Get Directions

1

16.4 km

View of the Große Ohe

Highlight • River

Nice and relaxed hike

Translated by Google •

Tip by

2

22.0 km

Knottenbach Stream

Highlight • River

Here the path crosses the Knottenbach and you cross it.

Translated by Google •

Tip by

3

39.3 km

Großarmschlag Reservoir

Highlight • Lake

A nice place for a little break

Translated by Google •

Tip by

4

53.0 km

Flanitzbach Nature Trail

Highlight • Trail

5

55.3 km

There are many great opportunities for hiking and biking in the national park 👌 everyone gets their money's worth here 👍 This place is 100% worth a visit 😉

Translated by Google •

Tip by

6

56.4 km

Around Oberfrauenau there are many great opportunities for hiking and biking 👌 everyone gets their money's worth here 👍 This place is 100% worth a visit 😉

Translated by Google •

Tip by

7

66.0 km

Buchenau Castle

Highlight • Castle

There's a lot to see! If the castle is open, be sure to visit it!

Translated by Google •

Tip by

8

70.0 km

There are many great hiking and biking opportunities around the Hochschacht 👌 everyone gets their money's worth here 👍 This place is 100% worth a visit 😉

Translated by Google •

Tip by

B

89.6 km

End point

Train Station

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Way Types & Surfaces

Way Types

69.7 km

10.7 km

4.78 km

4.16 km

241 m

113 m

Surfaces

45.7 km

17.9 km

15.5 km

5.54 km

4.36 km

713 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Thursday 2 July

21°C

12°C

20 %

Additional weather tips

Max wind speed: 17.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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