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United States
Washington
Thurston County
Tumwater

McMenamins Spar Café loop from Tumwater

Moderate

4.5

(4769)

19,531

runners

McMenamins Spar Café loop from Tumwater

01:25

13.3km

150m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 20, 2026

Waypoints

A

Start point

Bus stop

Get Directions
1

8.45 km

McMenamins Spar Café

Highlight • Cafe

This is a great cafe/pub with a lovely patio, serving breakfast, lunch, and dinner. It's a fantastic spot to relax after a ride and sip on one of their signature …

Tip by

2

8.97 km

This 24-acre state-owned park, located right next to the Washington State Capitol building and along Capitol Lake, offers nice views of both. The trail circles the entire lake, creating a peaceful running experience.

Tip by

B

13.3 km

End point

Bus stop

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Way Types & Surfaces

Way Types

12.7 km

482 m

< 100 m

< 100 m

Surfaces

9.24 km

2.34 km

842 m

806 m

< 100 m

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Wednesday 7 October

21°C

9°C

0 %

Additional weather tips

Max wind speed: 11.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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