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Road cycling routes

North Rhine-Westphalia

Fröndenberg/Ruhr

Sorpesee Dam – Sorpesee Lakeside Trail loop from Fröndenberg-Frömern

Road cycling routes

North Rhine-Westphalia

Fröndenberg/Ruhr

Sorpesee Dam – Sorpesee Lakeside Trail loop from Fröndenberg-Frömern

Moderate

4.9

(15)

66

riders

Sorpesee Dam – Sorpesee Lakeside Trail loop from Fröndenberg-Frömern

03:33

80.5km

690m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: September 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Naturpark Sauerland-Rothaargebirge

Naturpark Arnsberger Wald

Waypoints

A

Start point

Train Station

1

3.46 km

Eule Monument (Eule Hill)

Highlight • Monument

Germany's only cycling monument.
The owl is a mountain in Fröndenberg / Ruhr that is well-known among cyclists. Its 1,200 m ascent is an average of 7.7% steep, the maximum …

Translated by Google •

Tip by

2

18.0 km

Hönnetal Gorge

Highlight • Gorge

Nice route, but also a lot of traffic.

Translated by Google •

Tip by

3

33.6 km

Sorpesee

Highlight • Lake

Highly recommended in spring when the water level of the Sorpesee is high.

Translated by Google •

Tip by

4

37.4 km

Lake Sorpesee

Highlight • Lake

The bike path around the Sorpesee is beautiful and offers many Rastbänke in places with idyllic views of the Sorpesee.

Translated by Google •

Tip by

38.2 km

Sorpestalsperre

Lake

6

41.0 km

Sorpesee Dam

Highlight • Monument

The Sorpesee is touristically very well developed. Here you can go diving, rowing, sailing, surfing, camping and, which I think is pretty cool, renting tree houses as accommodation (sorpesee.de/nordic-ferienpark-sorpesee/baumhaeuser-am-sorpesee.html). It …

Translated by Google •

Tip by

7

41.0 km

Sorpesee Lakeside Trail

Highlight • Cycleway

The Randweg is paved throughout and is perfect for racing bikes.
Best during the week in the evening or very early in the morning. When the weather is good, there is a lot going on at the weekend.

Translated by Google •

Tip by

8

56.2 km

View of the Ruhr River Near Neheim

Highlight • Viewpoint

Nice view of the renaturation on the Ruhr. In the height of Neheim

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Tip by

9

69.8 km

View of the Ruhr in Wickede

Highlight • Viewpoint

Below the bridge is a small park through which the Ruhr Valley Cycle Path runs. Cabaret loosens this up.

Translated by Google •

Tip by

78.4 km

Viewpoint

Viewpoint

B

80.5 km

End point

Train Station

Way Types & Surfaces

Way Types

31.7 km

26.3 km

15.1 km

5.21 km

2.13 km

< 100 m

< 100 m

Surfaces

74.1 km

5.72 km

604 m

< 100 m

< 100 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (320 m)

Lowest point (120 m)

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Weather

Powered by Foreca

Sunday 11 October

16°C

4°C

0 %

Additional weather tips

Max wind speed: 10.0 km/h

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