View of the Cinque Terre – Panoramic view of Monterosso loop from La Spezia Centrale
View of the Cinque Terre – Panoramic view of Monterosso loop from La Spezia Centrale
4.9
(23)
608
riders
04:54
74.4km
2,230m
Road cycling
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.
Last updated: April 12, 2026
Tips
Includes a segment in which cycling is not permitted
After 37.1 km for 73 m
Waypoints
Start point
Train Station
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9.04 km
Highlight (Segment) • Cycleway
16.1 km
Highlight • Viewpoint
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27.7 km
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32.9 km
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35.0 km
Highlight • Viewpoint
37.0 km
Torrente Ghiararo
Lake
43.4 km
Colla Di Gritta
Mountain Pass
46.4 km
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46.9 km
Highlight (Segment) • Cycleway
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74.4 km
End point
Train Station
Way Types & Surfaces
Way Types
69.1 km
4.77 km
431 m
150 m
< 100 m
< 100 m
Surfaces
67.5 km
6.80 km
170 m
< 100 m
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Elevation
Highest point (550 m)
Lowest point (10 m)
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Weather
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Wednesday 20 May
25°C
13°C
14 %
Additional weather tips
Max wind speed: 7.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.