13
runners
Running loop from Parco Regionale Gola della Rossa e Frasassi
02:38
18.4km
820m
Running
Hard run. Very good fitness required. Mostly paved surfaces. The starting point of the route is right next to a parking lot.
Last updated: September 10, 2026
Tips
Temporary access restrictions
Includes segments with temporary access restrictions.
After 30 m for 219 m
Permit required
After 18.2 km for 219 m
Permit required
Waypoints
Start point
Parking
1.88 km
Quarry of Parco Regionale Gola della Rossa e Frasassi
Highlight • Cave
Translated by Google •
Tip by
13.7 km
Ruins
Ruins
18.4 km
End point
Parking
Way Types & Surfaces
Way Types
10.4 km
4.17 km
3.27 km
601 m
Surfaces
11.2 km
4.96 km
1.55 km
438 m
162 m
137 m
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Highest point (820 m)
Lowest point (180 m)
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Sign up for freeWeather
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Wednesday 28 October
16°C
4°C
0 %
Additional weather tips
Expect light wind and shifting conditions.
to get more detailed weather forecasts along your route
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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