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Italy

Livorno

Cecina

View of the Tomboli di Cecina – Fosso della Madonna loop from Cecina

Routes

Running trails & routes

Italy

Livorno

Cecina

View of the Tomboli di Cecina – Fosso della Madonna loop from Cecina

Hard

5.0

(1)

runners

View of the Tomboli di Cecina – Fosso della Madonna loop from Cecina

02:28

22.5km

50m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: April 14, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Riserva naturale biogenetica Tomboli di Cecina

Waypoints

Start point

Parking

Get Directions

3.94 km

Fishermen's Church of Marina di Cecina

Highlight • Religious Site

4.04 km

The Tomboli di Cecina are a nature reserve along the Tuscan coast, characterized by sand dunes covered by a thick pine forest that extends for several kilometers. These natural barriers, created by the wind and the sea, protect the hinterland from storm surges and host a rich biodiversity. The Tomboli offer shaded paths perfect for cycling even in summer, with views that alternate sea, beach and forest.

Translated by Google •

Tip by

5.63 km

View of the Sea

Highlight • Beach

7.44 km

Beach

8.20 km

Driftwood Beach at the Pine Forest

Highlight • Beach

Here the path through the pine forest reaches very close to the sea. The beach here is particularly characteristic: many centuries-old pines, many of which grouped in small shelters that provide shade. It is more beautiful in the evening.

Translated by Google •

Tip by

13.4 km

Fosso della Madonna

Highlight • River

Several smaller and larger trenches create picturesque loops of reeds and water across the pine forest.

Translated by Google •

Tip by

14.8 km

Tomboli di Cecina Biogenetic Nature Reserve

Highlight • Forest

The large area that runs along the sea between Marina di Cecina and Marina di Bibbona hosts a Biogenetic Nature Reserve, characterized by resinous and aromatic plants, Mediterranean scrub and, above all, tall pines (Pinus Pinea and Pinus Maritima). The long, suggestive main "avenue" (on which there are cross paths leading to the sea) can be traveled freely, both on foot and by mountain bike (the ground, covered with pine needles and sand, is not suitable for all types of bicycles). There are drinking fountains (at the beginning and at the end) and picnic tables.

Tip by

17.0 km

Tomboli di Cecina Nature Reserve

Highlight • Forest

The Tomboli di Cecina Nature Reserve is located in Marina di Cecina and includes the Tomboli, long cords of dunes covered with dense vegetation that extend from the beach towards the interior of the coastal strip and represent a characteristic ecosystem created to defend the areas cultivated by the sea winds. The Reserve, which extends for 15 kilometres, is one of the most beautiful Italian forests, rich in thick and varied vegetation which differs as you move from the sea towards the hinterland. On the beach lilies and sea poppies flourish, while junipers grow in the low scrub and holm oaks, maritime pines and stone pines prevail in the high scrub. The Reserve offers refuge to various species of animals: wild rabbits, foxes, weasels, porcupines, roe deer and badgers. Among the birds, turtle doves, green woodpeckers, hoopoes and wood pigeons find their home, stopping here for long periods of time.

Translated by Google •

Tip by

22.5 km

End point

Parking

Way Types & Surfaces

Way Types

10.6 km

6.53 km

3.34 km

1.99 km

Surfaces

10.4 km

8.20 km

2.04 km

1.09 km

444 m

357 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Tuesday 7 July

29°C

23°C

0 %

Additional weather tips

Max wind speed: 11.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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View of the Tomboli di Cecina – Fosso della Madonna loop from Cecina

Fishermen's Church of Marina di Cecina

Marina di Cecina Beachfront