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Routes

Bike touring routes & trails

Italy

South Tyrol

Partschins - Parcines

Adige River Rapids – Stava loop from Rabland - Rablà

Routes

Bike touring routes & trails

Italy

South Tyrol

Partschins - Parcines

Adige River Rapids – Stava loop from Rabland - Rablà

Easy

4.8

(30)

384

riders

Adige River Rapids – Stava loop from Rabland - Rablà

01:06

18.9km

60m

Cycling

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 19, 2026

Waypoints

Start point

Train Station

Get Directions

3.74 km

Adige Cycle Path

Highlight • Cycleway

The Adige Valley Cycle Path
1st stage: from Reschen to Meran
The first section leads from Reschen to Meran. The Adige Valley Cycle Path runs through the Vinschgau and the Meraner Land, through orchards, apple orchards and picturesque villages. The stage destination is the sophisticated spa town of Meran with its Mediterranean flair. The thermal baths invite you to relax after a hard day on the saddle and give you new strength for the next stage.
Text / Source: south-tirol.com
suedtirol.com/bikeurlaub-suedtirol/radwege/etschtal

Translated by Google •

Tip by

4.62 km

View of the Adige Valley vineyards and castle

Highlight • Viewpoint

Just a wonderful view.

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6.67 km

Adige River Rapids

Highlight • River

Rafting is practiced on the Etsch. When it's really hot, it's great fun.

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6.68 km

Along the Adige (Staben-Naturns)

Highlight (Segment) • Historical Site

To the right of the cyclists is a freely accessible drinking water dispenser

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8.81 km

Stava

Highlight • River

The upper Etsch Valley from the Reschen Pass to Milan is very impressive and diverse. From Bolzano onwards, it becomes somewhat gloomy.

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8.82 km

View of the Adige River

Highlight • Viewpoint

The Etsch rises at 1550m, about 10 minutes from the village of Reschen. It is the main river in South Tyrol and with its 415 kilometers the second largest river in Italy

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8.96 km

Adige River Cycle Path

Highlight • Cycleway

The Etsch cycle path is around 300 kilometers long and a great opportunity to cycle through the Alps without many inclines. Past castles, idyllic towns and cozy wine villages - this path is to enjoy. This section is separated from the traffic and well paved, so perfect for the road bike.

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10.0 km

View of Juval Castle

Highlight • Viewpoint

Not only one of the six MMM (Messner Mountain Museum), but also the home of Reinhold Messner.

Further information about the MMM can be found at messner-mountain-museum.it

Translated by Google •

Tip by

18.9 km

End point

Train Station

Way Types & Surfaces

Way Types

13.4 km

3.85 km

1.15 km

412 m

< 100 m

Surfaces

18.1 km

276 m

240 m

219 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Monday 22 June

27°C

14°C

42 %

Additional weather tips

Max wind speed: 5.0 km/h

to get more detailed weather forecasts along your route

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Adige River Rapids – Stava loop from Rabland - Rablà

Adige Cycle Path

View of the Adige Valley vineyards and castle

Adige River Rapids

Along the Adige (Staben-Naturns)

Stava

View of the Adige River

Adige River Cycle Path

View of Juval Castle

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