View of Juval Castle – Adige River Rapids loop from Tschars - Ciardes

Routes

Running trails & routes

Italy

South Tyrol

Kastelbell-Tschars - Castelbello-Ciardes

View of Juval Castle – Adige River Rapids loop from Tschars - Ciardes

Moderate

3.0

(2)

runners

View of Juval Castle – Adige River Rapids loop from Tschars - Ciardes

00:57

9.16km

40m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 23, 2026

Waypoints

Start point

Train Station

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3.12 km

Radbar Stava

Highlight • Cafe

Great rest stop on the Via Claudia. Relaxed atmosphere (loungers, slack line, lots of greenery) plus good cold and warm drinks, panini, etc.

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3.27 km

View of Juval Castle

Highlight • Viewpoint

Not only one of the six MMM (Messner Mountain Museum), but also the home of Reinhold Messner.

Further information about the MMM can be found at messner-mountain-museum.it

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3.79 km

View of Juval Castle

Highlight • Viewpoint

Note that the lock is not always open. Downstairs at the Bio-Hof there is an information board with the opening hours.

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4.59 km

Drinking Fountain on the Vinschgau Cycle Path

Highlight • Rest Area

The drinking fountain is just right for a short break to refresh yourself.

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4.65 km

Adige River Rapids

Highlight • River

Rafting is practiced on the Etsch. When it's really hot, it's great fun.

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4.66 km

Adige Cycle Path

Highlight (Segment) • Cycleway

Definitely the way up to the marble quarry attack. The size of the expression becomes recognizable.

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6.04 km

Bike Bar on the Adige Cycle Path

Highlight • Cafe

Here you have recognized the signs of the times! Auto restaurants are totally out - bike restaurants are the future! Directly on the Etsch cycle path is this chic café, …

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6.80 km

View of the Adige River

Highlight • Viewpoint

The Etsch rises at 1550m, about 10 minutes from the village of Reschen. It is the main river in South Tyrol and with its 415 kilometers the second largest river in Italy

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