Foothill Regional Park loop from Refvem Number 1 3421 Dam
Foothill Regional Park loop from Refvem Number 1 3421 Dam
4.7
(9420)
13,866
runners
02:44
26.0km
140m
Running
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.
Last updated: April 20, 2026
Tips
Temporary access restrictions
Includes segments with temporary access restrictions.
After 3.86 km for 165 m
Customers only
Waypoints
Start point
Parking
Get Directions
562 m
Highlight • Forest
Tip by
26.0 km
End point
Parking
Way Types & Surfaces
Way Types
20.8 km
1.86 km
1.86 km
1.56 km
Surfaces
21.0 km
1.89 km
1.62 km
1.14 km
357 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (70 m)
Lowest point (20 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Today
Tuesday 19 May
31°C
11°C
0 %
Additional weather tips
Max wind speed: 25.0 km/h
to get more detailed weather forecasts along your route
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.