East Coast Greenway – Cove Island Park loop from Old Greenwich
East Coast Greenway – Cove Island Park loop from Old Greenwich
4.6
(4666)
13,288
riders
East Coast Greenway – Cove Island Park loop from Old Greenwich
01:43
38.2km
180m
Road cycling
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.
Last updated: April 30, 2026
Waypoints
Start point
Train Station
Get Directions
676 m
East Coast Greenway
Highlight (Segment) • Cycleway
Tip by
3.98 km
Greenwich Point Beach
Highlight • Beach
Tip by
5.85 km
View of New York City Skyline from Tod's Point
Highlight • Viewpoint
Tip by
26.2 km
Cove Island Park
Highlight • Rest Area
Translated by Google •
Tip by
27.0 km
Cove Island Park
Highlight • Beach
The park has a cycling path, BBQs, a picnic area and 2 beaches.
Tip by
28.3 km
Holly Pond
Highlight • Lake
Translated by Google •
Tip by
37.5 km
Binney Park
Highlight • Rest Area
Tip by
38.2 km
End point
Train Station
Way Types & Surfaces
Way Types
18.1 km
11.7 km
8.31 km
158 m
< 100 m
Surfaces
32.4 km
5.26 km
530 m
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Elevation
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Weather
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Today
Thursday 2 July
39°C
24°C
5 %
Additional weather tips
Max wind speed: 21.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Description
If you're looking for a relaxed road cycling route with beautiful coastal views, the East Coast Greenway – Cove Island Park loop from Old Greenwich is an excellent choice. This easy 23.7-mile (38.2 km) ride covers 581 feet (177 metres) of elevation gain in about 1 hour and 43 minutes, making it perfect for a leisurely outing or a beginner-friendly long ride.
What to expect on East Coast Greenway – Cove Island Park loop from Old Greenwich
On this route, you'll experience a mix of dedicated multi-use paths and shared on-road sections, all mostly paved and suitable for road bikes. The highlight is undoubtedly Cove Island Park, where you can enjoy picturesque coastal views of the Long Island Sound and Holly Pond. The terrain is generally flat with gentle undulations, so while you'll gain 581 feet (177 metres) of elevation, it's spread out and never feels strenuous. This makes it ideal for cyclists of all skill levels, including those new to longer distances.
Planning your visit
While much of the route is on paved surfaces, be aware that some sections of the East Coast Greenway in this area are still on shared roads. This means you should be comfortable cycling with traffic, especially as the ECG in Connecticut is still evolving with more off-road sections being developed. Cove Island Park offers amenities and is a good starting or stopping point. Consider visiting during milder weather to fully enjoy the coastal scenery.
- Distance: 23.7 miles (38.2 km)
- Elevation gain: 581 feet (177 metres)
- Difficulty: easy
- Estimated time: 1 hours and 43 minutes
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