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Running trails & routes
United Kingdom
England
South East England
West Sussex
Arun
Middleton-On-Sea

Seaside Café – Promenade Run loop from Middleton on Sea

Moderate

5.0

(1)

34

runners

Seaside Café – Promenade Run loop from Middleton on Sea

01:08

10.6km

10m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 26, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

1.12 km

Thatched-Roof Cottage

Highlight • Structure

2

4.58 km

Beach Kiosk Café

Highlight • Cafe

3

5.34 km

The seafront road is great in a SW wind to push you along

Tip by

4

6.30 km

Seaside Café

Highlight • Cafe

5

7.90 km

Promenade Run

Highlight • Trail

6

8.15 km

The beaches in this area all seem to have groins / jetties to stop coastal erosion and stop the pebbles being washed away. There are no sand beaches, they all …

Tip by

B

10.6 km

End point

Bus stop

Loading

Way Types & Surfaces

Way Types

6.76 km

1.93 km

1.57 km

231 m

148 m

Surfaces

5.12 km

2.99 km

1.57 km

429 m

372 m

164 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Friday 3 July

26°C

13°C

0 %

Additional weather tips

Max wind speed: 23.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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