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Routes
Bike touring routes & trails
United States
Maryland
Montgomery County
Redland

To Lake Bernard Frank – Lake Needwood Southeast Shore loop from Shady Grove

Routes
Bike touring routes & trails
United States
Maryland
Montgomery County
Redland

To Lake Bernard Frank – Lake Needwood Southeast Shore loop from Shady Grove

Moderate

4.5

(1428)

11,410

riders

To Lake Bernard Frank – Lake Needwood Southeast Shore loop from Shady Grove

01:40

24.9km

210m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 17, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Rock Creek Regional Park

North Branch Stream Valley Park

Waypoints

A

Start point

Train Station

Get Directions

1

1.46 km

Crabbs Branch

Highlight • Lake

Right off of a busy road, but a nice sight.

Tip by

2

4.31 km

Lake Needwood

Highlight • Lake

Lake Needwood provides a peaceful escape with its calm waters and surrounding trails nestled in the heart of Maryland. It’s a popular spot for kayaking, fishing, and picnics, offering a natural retreat close to the city.

Tip by

3

14.8 km

Lake Bernard Frank

Highlight • Lake

This reservoir is a wonderful place to explore by bike or on foot. A network of trails lead around the water's edge and through the surrounding woodlands.

The main trail …

Tip by

4

15.3 km

Lake Bernard Frank

Highlight • Lake

Lake Bernard Frank offers a quiet spot to unwind with its peaceful reservoir and shaded trails weaving through Rock Creek Regional Park. It’s a favourite for fishing and hiking, providing a natural retreat not far from the city’s bustle.

Tip by

5

15.4 km

To Lake Bernard Frank

Highlight (Segment) • Lake

A gentle climb from the Rock Creek Trail up to Lake Bernard Frank. Well paved trail suitable for all riders.

Tip by

6

19.6 km

Lake Needwood is a beautiful 75-acre lake at the start of the Rock Creek Trail. The lake is popular with boaters, swimmers and fishermen. It is a great place for …

Tip by

7

20.8 km

Lake Needwood (west shore)

Highlight • Lake

This lake was formed in 1965 by damming Rock Creek. The purpose was to control floods and reduce soil erosion. You can rent pedal boats, rowboats, and canoes here. There …

Tip by

8

21.0 km

Lake Needwood

Highlight • Lake

This lake was formed in 1965 by damming Rock Creek. The purpose was to control floods and reduce soil erosion. You can rent pedal boats, rowboats, and canoes here. There …

Tip by

B

24.9 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

14.3 km

5.42 km

4.60 km

425 m

152 m

< 100 m

< 100 m

Surfaces

13.7 km

6.95 km

3.64 km

369 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (150 m)

Lowest point (80 m)

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Weather

Powered by Foreca

Today

Friday 28 August

29°C

19°C

32 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

Comments

June 9, 2026,Evening Loop
I copied @Hans who always moves his legs after a long flight. Not a bad idea.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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