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Italy

South Tyrol

Rasen-Antholz - Rasun-Anterselva

View of the Olangersee – Lake Valdaora loop from Antholz Mittertal - Anterselva di Mezzo

Routes

Bike touring routes & trails

Italy

South Tyrol

Rasen-Antholz - Rasun-Anterselva

View of the Olangersee – Lake Valdaora loop from Antholz Mittertal - Anterselva di Mezzo

Hard

4.8

(20)

217

riders

View of the Olangersee – Lake Valdaora loop from Antholz Mittertal - Anterselva di Mezzo

03:11

42.1km

530m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 13, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Biotop Rienzau-Welsberg

Waypoints

Start point

Bus stop

Get Directions

13.0 km

Historic bridge over the Antholzer Bach

Highlight • Bridge

Impressive round-arch bridge over the Antholz stream, which flows into the Rienz nearby.

Translated by Google •

Tip by

17.4 km

View of the Olangersee

Highlight • Viewpoint

From the height of the dam you have a beautiful view of the lake.

Translated by Google •

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17.8 km

The Olang Reservoir (also Welsberger Reservoir, Welsberger Lake or Olanger Lake, Italian Lago di Valdaora) is located in the upper Puster Valley in South Tyrol. It dams the Rienz River at a height of up to 1055 m and covers an area of up to 44 hectares. The reservoir is used to generate energy. In addition to the water from the reservoir, the associated Bruneck-Olang hydroelectric power station also uses catchments on the Rienz tributaries Antholzer Bach, Brunstbach, Furkelbach and Wielenbach.

Translated by Google •

Tip by

18.3 km

View of Lake in the Dolomites

Highlight • Viewpoint

Great views? Where to?

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20.1 km

Biotop Rienzau-Welsberg

Nature Reserve

21.7 km

Rienz River Path

Highlight • River

It is absolutely impressive how the wild river, which rises at the foot of the Three Peaks, rushes through the valley here.

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25.0 km

Rest area by Lake Valdaora

Highlight • Rest Area

Very nice with a view of Lake Olang

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34.9 km

Gravel Road to Antholz

Highlight • Trail

Nice quiet gravel road so you don't have to climb the Stalle pass next to cars going 90kph. Wouldn't want te descend here though.

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35.8 km

Rasun-Anterselva Cycle Path

Highlight • Cycleway

42.1 km

End point

Bus stop

Way Types & Surfaces

Way Types

20.2 km

10.5 km

6.77 km

4.56 km

< 100 m

Surfaces

18.8 km

10.0 km

8.42 km

4.56 km

338 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Tuesday 21 July

14°C

2°C

0 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

Comments

September 19, 2024,2024 Olang - Antholzer Tal

Today's destination was the Antholzer See and the Staller Sattel. But as the mountains increasingly disappeared behind the clouds and it began to rain, we decided to abandon the tour between Antholz-Mitteltal and the lake and start the return journey.

Showing Translation

July 12, 2022,🌞 Von Welsberg zum Biathlon Center Antholz 🌞 15,7 HM pro km Tirol '22

Today the two of us were again deeply relaxed on tour and looked at the above facility and Lake Anterselva.

The landscape is just gorgeous 😍

The way there was really nice too.

I still have two interesting pieces of information ☝️

At Lake Anterselva you can recharge your e-bike in the "Seerestaurant" even if you are not a guest.

Showing Translation

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View of the Olangersee – Lake Valdaora loop from Antholz Mittertal - Anterselva di Mezzo

Historic bridge over the Antholzer Bach

View of the Olangersee

Lake Valdaora

View of Lake in the Dolomites

Rienz River Path

Rest area by Lake Valdaora

Gravel Road to Antholz

Rasun-Anterselva Cycle Path

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