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Bike touring routes & trails

View of Cala di Montenero – View of Manarola loop from Sarzana

Bike touring routes & trails

View of Cala di Montenero – View of Manarola loop from Sarzana

Hard

4.7

(15)

155

riders

View of Cala di Montenero – View of Manarola loop from Sarzana

04:41

68.3km

1,110m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: September 26, 2026

Tips

Includes a segment in which cycling is not permitted

After 8.04 km for 55 m

Waypoints

A

Start point

Train Station

1

7.11 km

View of Lerici and the Gulf of La Spezia

Highlight • Viewpoint

2

8.06 km

San Terenzo Beach

Highlight • Beach

small seaside resort
Ice cream parlor, bars, ...
beautiful promenade

Translated by Google •

Tip by

3

8.32 km

San Terenzo

Highlight • Settlement

S.Terenzo is a beautiful hamlet located west of Lerici, from which you can enjoy a beautiful view of the gulf. His walk along the coast to Marinella beach is splendid.
lericicoast.it/san-terenzo

Translated by Google •

Tip by

4

17.8 km

La Spezia Tourist Harbor

Highlight • Structure

A yacht port and a nice park next to it

Translated by Google •

Tip by

5

24.0 km

View of La Spezia and Its Gulf

Highlight • Viewpoint

Beautiful view of La Spezia and its gulf from above.

Translated by Google •

Tip by

6

24.6 km

View of La Spezia

Highlight • Viewpoint

The view over the city of La Spezia and its port, shortly after exiting a tunnel, repay the effort made to get here. If you come from the Cinque Terre, the descent to La Spezia is fast and fun.

Translated by Google •

Tip by

7

28.3 km

View of Cala di Montenero

Highlight • Viewpoint

This Cala di Montenero is just one of the many wonderful views of the stretch of coast between the Cinque Terre and Porto Venere.

Translated by Google •

Tip by

30.5 km

Viewpoint

Viewpoint

9

35.2 km

View of Manarola

Highlight • Viewpoint

The viewpoint can be reached by following the easy and short path along the northern shore of Manarola, in the direction of Corniglia. From this point you have the most suggestive view of the town.

Translated by Google •

Tip by

B

68.3 km

End point

Train Station

Way Types & Surfaces

Way Types

50.0 km

10.6 km

4.24 km

2.54 km

484 m

437 m

149 m

Surfaces

64.6 km

1.65 km

1.54 km

331 m

232 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (310 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Tuesday 13 October

22°C

13°C

0 %

Additional weather tips

Max wind speed: 1.0 km/h

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