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Road cycling routes

Sperlonga – Sperlonga Seafront loop from Itri

Road cycling routes

Sperlonga – Sperlonga Seafront loop from Itri

Moderate

35

riders

Sperlonga – Sperlonga Seafront loop from Itri

01:56

31.8km

750m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is right next to a parking lot.

Last updated: June 27, 2026

Tips

Includes a segment in which cycling is not permitted

After 14.1 km for 186 m

Waypoints

A

Start point

Parking

Get Directions

1

12.6 km

View of Sperlonga and the Pontine Islands

Highlight • Viewpoint

The road climbs with moderate slopes and turning your gaze to the right, the view captures you, with a view of the sea, the beautiful village of Sperlonga and the Pontine Islands on clear days.

Translated by Google •

Tip by

2

12.9 km

Sperlonga to Itri uphill

Highlight • Climb

One of the best climbs around, spectacular views and not so long/steep, enjoy it!

Tip by

3

13.8 km

Sperlonga

Highlight • Settlement

"The city of Sperlonga is a small town in the lower Lazio region located in the province of Latina. In addition to offering some of the most beautiful beaches on …

Translated by Google •

Tip by

4

14.2 km

Panoramic Viewpoint of Sperlonga

Highlight • Viewpoint

Along the coast, a racing bike paradise.

Translated by Google •

Tip by

5

15.4 km

Sperlonga Seafront

Highlight • Beach

Netter Ofz

Translated by Google •

Tip by

6

20.3 km

View of Sperlonga from the Itri Road

Highlight • Viewpoint

Spectacular road cycling downhill section coming from Itri and down towards Sperlonga.

Tip by

7

20.6 km

View of Sperlonga and Villa di Tiberio

Highlight • Viewpoint

B

31.8 km

End point

Parking

Way Types & Surfaces

Way Types

28.2 km

1.97 km

974 m

587 m

188 m

Surfaces

31.1 km

498 m

204 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (300 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Sunday 19 July

34°C

24°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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