Routes Planner Features Updates

Login or Signup

Login or Signup

Login or Signup

Running trails & routes

Subcarpathian Voivodeship

Rzeszów Dam – Lisia Góra Nature Reserve loop from Rzeszów

Running trails & routes

Subcarpathian Voivodeship

Rzeszów Dam – Lisia Góra Nature Reserve loop from Rzeszów

Moderate

5.0

(13)

622

runners

Rzeszów Dam – Lisia Góra Nature Reserve loop from Rzeszów

01:15

12.1km

30m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: September 26, 2026

Waypoints

A

Start point

Parking

1

1.65 km

Rzeszów Dam

Highlight • Structure

2

2.73 km

Lisia Góra Nature Reserve

Highlight (Segment) • Natural Monument

Great place for walking and cycling

Translated by Google •

Tip by

3

5.11 km

Outdoor Gym and Playground

Highlight • Rest Area

Open 24 hours a day

Translated by Google •

Tip by

4

7.02 km

Wisłok Riverside

Highlight • River

Nice path, but I don't recommend it in the summer because there are too many people

Translated by Google •

Tip by

5

9.78 km

Stanisław Nitka Monument

Highlight • Monument

Great news. Especially since few people remember who Stanisław Nitka was or what he did, even though he was instrumental in helping many people overcome the Wisłok River.

Translated by Google •

Tip by

B

12.1 km

End point

Parking

Way Types & Surfaces

Way Types

5.97 km

5.21 km

499 m

209 m

156 m

< 100 m

Surfaces

8.12 km

3.25 km

440 m

216 m

Sign up to see more specific route details

Sign up for free

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Today

Tuesday 13 October

13°C

1°C

22 %

Additional weather tips

Max wind speed: 20.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate Send to Phone

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

5.0

66

Freedom is in Nature Trail

00:50h

7.56km

30m

16

Mójka Deer Trail

00:54h

6.87km

170m

5.0

645

Wisłok Riverside – Lisia Góra Nature Reserve loop from Rzeszów Politechnika

01:11h

11.5km

40m

5.0

622

Rzeszów Dam – Lisia Góra Nature Reserve loop from Rzeszów

01:15h

12.1km

30m

4.8

612

Lisia Góra Nature Reserve – Gabriela Narutowicza Bridge loop from Rzeszów Politechnika

01:11h

11.3km

40m

4.7

520

Bulwary Footbridge in Rzeszów – Rzeszów Dam loop from Rzeszów

00:51h

8.23km

30m

277

Rzeszów Dam – Wisłok Riverside loop from Rzeszów

00:36h

5.83km

10m

5.0

283

Rzeszów Market Square – View of the river in Rzeszów loop from Rzeszów

01:02h

9.89km

40m

4.2

150

Rzeszów Dam – Gabriela Narutowicza Bridge loop from Rzeszów Główny

00:51h

8.20km

30m

4.2

111

Gravel Pit Lake Beach loop from Rzeszów

00:33h

5.18km

10m

5.0

139

Gravel Pit Lake Beach – Wisłok Riverside loop from Rzeszów

01:37h

15.6km

30m

5.0

115

Łańcut Park – Łańcut Town Hall loop from Łańcut

00:48h

7.65km

70m