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Adam and Eve Rock Formations – Mönchstein rock formation loop from Coppenbrügge

Routes

Running trails & routes

Adam and Eve Rock Formations – Mönchstein rock formation loop from Coppenbrügge

Hard

runners

Adam and Eve Rock Formations – Mönchstein rock formation loop from Coppenbrügge

01:17

10.7km

310m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: July 1, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Naturpark Weserbergland

Waypoints

Start point

Parking

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1.84 km

Adam and Eve Rock Formations

Highlight • Natural Monument

Circuit from Coppenbrügge, swimming pool via E11 or XR Roswithaweg via Teufelsküche and Fahnenstein with great views of Coppenbrügge Süntel and Osterwald.
A detour to the Ith tower past the Bisperoder cliffs and back over the IthssHils way.

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2.10 km

Bessinger Cliffs

Highlight • Natural Monument

2.81 km

Mönchstein rock formation

Highlight • Natural Monument

The Mönchstein is a prominent rock on the Ith ridge path. The rock was originally called Männekenstein, which later became Mönchstein. There are some climbing routes on the rock.

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2.86 km

View from the Ith to the Weserbergland

Highlight • Viewpoint

Little view in summer

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4.08 km

View from the Ith Tower

Highlight • Viewpoint

On the Lauensteiner Kopf, at the highest point of the Ith (439 meters), the stone Ith Tower rises up and offers a breathtaking panoramic view in good weather. The tower …

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7.77 km

Saubrink/Oberberg

Nature Reserve

8.70 km

Jürgens Weg Rock Formations

Highlight • Natural Monument

impressive cliffs along the way

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10.7 km

End point

Parking

Way Types & Surfaces

Way Types

7.72 km

2.28 km

614 m

< 100 m

Surfaces

6.23 km

2.74 km

1.29 km

429 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Sunday 12 July

30°C

12°C

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Adam and Eve Rock Formations – Mönchstein rock formation loop from Coppenbrügge

Adam and Eve Rock Formations

Bessinger Cliffs

Mönchstein rock formation

View from the Ith to the Weserbergland

View from the Ith Tower

Jürgens Weg Rock Formations

Nearby routes

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