5.0
(2)
6
riders
View of Sperlonga – Sperlonga loop from Fondi-Sperlonga
01:56
42.2km
210m
Road cycling
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.
Last updated: July 31, 2026
Tips
Includes a segment in which cycling is not permitted
After 18.9 km for 184 m
Waypoints
Start point
Train Station
Get Directions
13.8 km
Lake San Puoto
Highlight • Lake
Legend has it that the remains of the ancient city of Amyclae are found on its seabed.
The lake, which has a perimeter of just 2400 meters, is characterized by the presence of ornithic species subject to particular forms of protection, such as the little migratory heron Bittern and numerous birds of prey, there is no shortage of orchids.
Translated by Google •
Tip by
17.9 km
View of Sperlonga
Highlight • Viewpoint
The historic center of the village (nominated as one of the most beautiful villages in Italy), located on a spur of rock that juts out towards the sea, and the archaeological sites of national importance, make it a destination not to be missed.
Furthermore, the proximity to Rome and Naples make this village certainly a must in the province of Latina.
Translated by Google •
Tip by
18.6 km
Sperlonga
Highlight • Settlement
Translated by Google •
Tip by
19.0 km
Panoramic Viewpoint of Sperlonga
Highlight • Viewpoint
Translated by Google •
Tip by
42.2 km
End point
Train Station
Way Types & Surfaces
Way Types
26.2 km
6.80 km
5.68 km
3.38 km
193 m
Surfaces
26.9 km
15.1 km
126 m
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (50 m)
Lowest point (0 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Friday 4 September
33°C
24°C
0 %
Additional weather tips
Max wind speed: 13.0 km/h
to get more detailed weather forecasts along your route
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Comments
Want to know more?
Sign up for a free komoot account to join the conversation.
Sign up for free