Routes Planner Features Updates

Login or Signup

Login or Signup

Login or Signup

Road cycling routes

Monte San Biagio

Sperlonga to Itri uphill – Gaeta loop from Monte San Biagio-Terracina Mare

Road cycling routes

Monte San Biagio

Sperlonga to Itri uphill – Gaeta loop from Monte San Biagio-Terracina Mare

Moderate

3.0

(1)

47

riders

Sperlonga to Itri uphill – Gaeta loop from Monte San Biagio-Terracina Mare

03:53

88.4km

660m

Road cycling

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is accessible with public transport.

Last updated: July 31, 2026

Tips

Temporary access restrictions

Includes segments with temporary access restrictions.

After 65.9 km for 230 m

Customers only

After 66.6 km for 230 m

Customers only

Waypoints

A

Start point

Train Station

1

11.9 km

Roman Archway of Terracina

Highlight • Historical Site

The historic center, in the upper part of Terracina, offers countless testimonies of the Roman era: the Capitolium, the Roman theater, the Emilian forum, the Appian Way.

Translated by Google •

Tip by

2

13.9 km

Fountain of Piazza della Repubblica, Terracina

Highlight • Monument

when you see the fountain it means that you have arrived in Terracina

Translated by Google •

Tip by

3

14.3 km

Coastal Road from Terracina to Sperlonga

Highlight (Segment) • Trail

very nice

Translated by Google •

Tip by

4

32.3 km

Sperlonga to Itri uphill

Highlight • Climb

One of the best climbs around, spectacular views and not so long/steep, enjoy it!

Tip by

5

36.4 km

View of the Coastline Towards Gaeta

Highlight • Viewpoint

Crazy panorama for this up and down on the SS7 towards Gaeta

Translated by Google •

Tip by

6

46.0 km

View of Sperlonga Beach

Highlight • Viewpoint

Pretty small town with beach, shops and cafes

Translated by Google •

Tip by

7

46.7 km

Gaeta

Highlight • Settlement

The city of Gaeta, at the foot of Mount Orlando, is one of the most loved in Lazio, a marine republic in the nineteenth century and of very ancient origins, …

Translated by Google •

Tip by

8

66.4 km

Sperlonga Marina

Highlight • Structure

Sperlongs is a true pearl of the Mediterranean

Translated by Google •

Tip by

B

88.4 km

End point

Train Station

Way Types & Surfaces

Way Types

52.2 km

30.6 km

2.84 km

1.91 km

555 m

269 m

< 100 m

Surfaces

77.7 km

10.4 km

276 m

< 100 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (80 m)

Lowest point (0 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Sunday 11 October

26°C

16°C

58 %

Additional weather tips

Max wind speed: 7.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate Send to Phone

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

4.3

132

Riviera di Ulisse Loop Trail

02:41h

51.8km

870m

4.1

127

EuroVelo 7 - Sun Route

01:59h

45.2km

170m

4.8

89

From Terracina to Passo della Quercia del

04:42h

94.3km

1,050m

35

Between sea, mountains and castles - Ring tour from Fondi-Sperlonga

05:17h

91.8km

1,910m

5.0

10

Aurunci Mountains - Pantani Summit Loop

03:15h

59.8km

1,160m

Between Sabaudia and Circeo - Ring tour from Frasso

03:02h

73.0km

390m

5.0

184

Sperlonga to Itri uphill – Tomb of Cicero loop from Formia-Gaeta

05:53h

123km

1,650m

4.3

163

Sperlonga to Itri uphill loop from Terracina

04:10h

88.1km

1,120m

183

Montelanico Fountain – Start of the climb towards Prossedi loop from Ceccano

04:27h

92.0km

1,110m

169

View of Esperia – Helicopter Over the Lake loop from Pontecorvo

04:58h

95.6km

1,260m

4.8

180

Sabaudia Coastal Road – Sabaudia Coastal Road loop from Terracina | Lido Mare Tranquillità

02:06h

54.5km

130m

4.0

155

Latina seafront – Sabaudia Coastal Road loop from Terracina

03:52h

101km

190m