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Mountain biking trails

Punta del Milà Viewpoint – Continental Dune loop from l'Escala

Routes

Mountain biking trails

Punta del Milà Viewpoint – Continental Dune loop from l'Escala

Moderate

4.5

(36)

199

riders

Punta del Milà Viewpoint – Continental Dune loop from l'Escala

02:11

31.2km

370m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: August 29, 2026

Tips

Includes a segment that goes up or down a series of steps

You may need to carry your bike.

After 13.7 km for 27 m

Waypoints

Start point

Bus stop

Get Directions

1.13 km

Riells Beach

Highlight • Beach

La Platja de Riells is located very close to the fishing center of l'Escala, it is an urbanized beach, one of the most popular in the town, with fine sand and shallow waters, making it an ideal beach for children.10 Jul 2022

Translated by Google •

Tip by

7.19 km

View from the Cliffs of Punta Milà

Highlight • Viewpoint

Mirador de la Punta Milà, from where you can see the cliffs between l'Escala and l'Estartit, as well as the whole bay of Roses and the Serra de l'Albera up to Cap de Creus.

Translated by Google •

Tip by

7.22 km

Punta del Milà Viewpoint

Highlight • Viewpoint

Punta del Milán, located in the Montgó mountain, in the Montgrí Massif, offers spectacular views of Cala Montgó and the Gulf of Roses from the Punta Ventosa cliff.

Translated by Google •

Tip by

13.2 km

View of L'Estartit and the Medes Islands

Highlight • Viewpoint

beautiful view of L'Estartit.

Translated by Google •

Tip by

15.1 km

La Platgeta

Beach

15.4 km

View of the Medes Islands from Cap de la Barra

Highlight • Viewpoint

from the watchtower

Translated by Google •

Tip by

21.7 km

View of L'Estartit and the Medes Islands

Highlight • Viewpoint

22.4 km

Continental Dune

Highlight • Natural

23.3 km

Roca Galera Singletrack Trails

Highlight (Segment) • Trail

There are many beautiful trails in this region, one of them. Unfortunately, there are also many thorns, so definitely choose a tire with high puncture protection and of course take replacement hose and repair kit.

Translated by Google •

Tip by

31.2 km

End point

Bus stop

Way Types & Surfaces

Way Types

14.4 km

5.78 km

5.40 km

5.17 km

519 m

Surfaces

11.0 km

9.56 km

5.54 km

4.77 km

281 m

152 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (150 m)

Lowest point (undefined)

Weather

Monday 31 August

33°C

19°C

-- %

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Comments

November 23, 2024,Spanien: Parc Natural del Montgri-Von l'Estartit nach l'Escala und zurück

Beautiful, very varied gravel tour with great views, sandy beaches, historical points and even "burned" forests. Recommendation: only do it with a mountain bike!

Showing Translation

March 5, 2025,🇪🇦 Montgrí/ I'Escala & I'Estratit

relive.com/view/vwq1eG4mgLq

The first 4.5 km are easy to ride uphill on asphalt in the forest. The further path is also easy to manage on wide farm roads downhill to the sea.
A section of the forest has burned down. There were a few firefighters on the road (training, inspection, no idea. No fire 🔥) Of course there were also cyclists …

Showing Translation

March 11, 2023,Spain-Sant Martí d'Empúries–Blick auf L'Estartit

Heavy track, lots of loose gravel and rocks...
But it was still fun t :-))

Showing Translation

August 9, 2025,Mountainbike-Fahrt

A beautiful tour from the Ballena Alegre campsite through pine forests to L'Estartit and back! Easily accessible by mountain bike, e-bike, and gravel bike, but not suitable for road bikes.

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Punta del Milà Viewpoint – Continental Dune loop from l'Escala

Riells Beach

View from the Cliffs of Punta Milà

Punta del Milà Viewpoint

View of L'Estartit and the Medes Islands

View of the Medes Islands from Cap de la Barra

View of L'Estartit and the Medes Islands

Continental Dune

Roca Galera Singletrack Trails

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