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Routes
Running trails & routes
Germany
Bavaria
Upper Palatinate
Landkreis Neustadt an der Waldnaab
Windischeschenbach

Waldnaab Valley Nature Reserve – Tischstein Rock Formation loop from Dietersdorf

Routes
Running trails & routes
Germany
Bavaria
Upper Palatinate
Landkreis Neustadt an der Waldnaab
Windischeschenbach

Waldnaab Valley Nature Reserve – Tischstein Rock Formation loop from Dietersdorf

Moderate

5.0

(1)

8

runners

Waldnaab Valley Nature Reserve – Tischstein Rock Formation loop from Dietersdorf

01:18

12.2km

190m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Naturpark Nördlicher Oberpfälzer Wald

Waldnaabtal

Waypoints

A

Start point

Bus stop

Get Directions

1

373 m

St. Leonhard Field Chapel

Highlight • Religious Site

Beautiful little chapel by the wayside, built in 2008 by the Windschiegl and Punzmann families. Saint Leonhard is the patron saint for "peasant concerns" and is therefore also called "peasant god" or "Bavarian Lord God".

Translated by Google •

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2

4.86 km

Mühlnickl Pond

Highlight • Lake

After you have already hiked along the Mühlnickl ponds for a while, coming from the west, the picturesque Mühlnickl pond opens up in front of you. A nice place for a rest or even a swim in the lake.

Translated by Google •

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3

6.33 km

In the middle of the Upper Palatinate Forest between Falkenberg and Windischeschenbach lies the wild and romantic Waldnaab Valley, also known as the “Grand Canyon of the Upper Palatinate”. The …

Translated by Google •

Tip by

4

6.59 km

Update April 2026: the log cabin has a new tenant and is open again!

Showing Translation

Tip by

5

8.37 km

Tischstein Rock Formation

Highlight • Natural Monument

The Tischstein is located in the idyllic Waldnaab Valley near the log cabin and is a single granite rock. Even if it looks as if the “table top” could fall …

Translated by Google •

Tip by

6

8.95 km

Very stable wooden bridge, along the Waldnaab there are more such crossing possibilities. It also has the perfect view of the Waldnaab and its stone world cut by the water.

Translated by Google •

Tip by

B

12.2 km

End point

Bus stop

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Way Types & Surfaces

Way Types

12.1 km

< 100 m

< 100 m

Surfaces

12.0 km

< 100 m

< 100 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (530 m)

Lowest point (440 m)

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Weather

Powered by Foreca

Monday 18 May

17°C

4°C

27 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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