Rook Cliff – Taddiford Gap Coastal Cliffs loop from Milford-on-Sea

Running trails & routes

Rook Cliff – Taddiford Gap Coastal Cliffs loop from Milford-on-Sea

Moderate

runners

Rook Cliff – Taddiford Gap Coastal Cliffs loop from Milford-on-Sea

01:17

11.2km

40m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 27, 2026

Waypoints

Start point

Bus stop

Get Directions

845 m

Rook Cliff

Highlight • Climb

The dramatic Rook Cliff might be just as good as the Hordle Cliff to the west of it along the beach here. You can easily walk on the beach here, …

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1.47 km

Hordle Cliff Beach and Beach Huts

Highlight • Structure

This is one beautiful beach and a set of cliffs here in Milford on Sea. The shingle beach is lined by attractive colourful huts down below at the sea level, …

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1.93 km

View of Beach Huts at Milford-on-Sea

Highlight • Beach

Visit the beach hut before the sea steals it

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2.64 km

Keep away from cliff edge on this path. Due to frequent substantial collapses and debris falls there are often significant overhangs at the cliff edge that you cannot see. One may not be able to bear your weight!

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3.75 km

Clifftop Singletrack with View of Old Harry’s Rocks

Highlight • Natural Monument

Awesome views across the water from the Isle of Wight to Old Harry’s Rocks on a good day. Take it easy on the narrow sections and keep away from the …

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4.28 km

Taddiford Gap Coastal Cliffs

Highlight • Beach

Incredible erosion to see all along this cliff edge. Take care here as it is actually no longer officially a public footpath, whilst still being open to access.

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4.29 km

Barton Beach and Cliffs

Highlight • Viewpoint

Barton beach is largely open but, if you keep walking east, you can round the corner and find a secluded section. The views to the Isle of Wight and the …

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