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Routes
Road cycling routes
Germany
North Rhine-Westphalia
Ruhr Region
Kreis Unna
Fröndenberg/Ruhr

Lenningsen Rail Trail – Rest area on the Alleenradweg loop from Fröndenberg-Frömern

Routes
Road cycling routes
Germany
North Rhine-Westphalia
Ruhr Region
Kreis Unna
Fröndenberg/Ruhr

Lenningsen Rail Trail – Rest area on the Alleenradweg loop from Fröndenberg-Frömern

Moderate

7

riders

Lenningsen Rail Trail – Rest area on the Alleenradweg loop from Fröndenberg-Frömern

02:02

49.8km

280m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: September 16, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Salzbach

Waypoints

A

Start point

Train Station

Get Directions
1

650 m

Frömern Village

Highlight • Settlement

Beautiful village in the Hellweg Börde

Translated by Google •

Tip by

2

6.89 km

Stockumer Farm Market

Highlight • Rest Area

FR and SA open!

Translated by Google •

Tip by

3

10.6 km

Lenningsen Rail Trail

Highlight • Cycleway

Very nice section without car traffic along an old railway track.

Translated by Google •

Tip by

4

10.9 km

I cannot judge the playground myself. However, it seems to be well received by the children, as there is always something going on.

Translated by Google •

Tip by

5

13.0 km

Rest area on the Alleenradweg

Highlight • Rest Area

On the bike path of the old railway line you will find a wonderful rest area for a short break.

Translated by Google •

Tip by

6

13.5 km

No oak processions this year

Translated by Google •

Tip by

31.3 km

Lohbusch

Forest

8

32.5 km

Landcafé Oase

Highlight • Cafe

Good place for a rest! Coffee, cake but also hearty. The tarte cake is delicious!

Translated by Google •

Tip by

9

47.4 km

Freshly paved road in the Ruhr region

Highlight (Segment) • Cycleway

Brand new asphalt was laid on this route. The route is great to drive.

Translated by Google •

Tip by

B

49.8 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

31.7 km

14.4 km

1.65 km

855 m

832 m

408 m

< 100 m

< 100 m

Surfaces

48.8 km

947 m

< 100 m

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (210 m)

Lowest point (70 m)

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Weather

Powered by Foreca

Sunday 11 October

16°C

4°C

0 %

Additional weather tips

Max wind speed: 4.0 km/h

to get more detailed weather forecasts along your route

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