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Routes
Hiking trails & Routes
United Kingdom
Scotland
Fife
Kingsbarns

East Sands Beach – Rock and Spindle loop from Kingsbarns

Routes
Hiking trails & Routes
United Kingdom
Scotland
Fife
Kingsbarns

East Sands Beach – Rock and Spindle loop from Kingsbarns

Hard

4.8

(13)

79

hikers

East Sands Beach – Rock and Spindle loop from Kingsbarns

07:05

27.0km

220m

Hiking

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: March 19, 2026

Waypoints

A

Start point

Bus stop

Get Directions

2.58 km

Beach

Beach

2

4.50 km

Path beside Kenly Water

Highlight (Segment) • River

3

7.32 km

Buddo Rock

Highlight • Viewpoint

4

9.84 km

Tidal Crossing at Rocky Shore

Highlight • Natural

Cross only at low tide

Tip by

5

12.0 km

Nice view of St Andrews with the Cathedral in the foreground!

Translated by Google •

Tip by

6

13.4 km

East Sands Beach

Highlight • Beach

Atmospheric light at any time of day.

---

Moody light at any time of the day.

Translated by Google •

Tip by

7

13.8 km

Historic Building by Kinness Burn

Highlight • Historical Site

8

16.6 km

Rock and Spindle

Highlight • Viewpoint

The Rock and Spindle is a well known rock formation on the Fife Coastal path near St Andrews. It's formed by a weathered volcanic plug. It's named after the twisted basalt columns which form a round block at the base of the stack, best viewed from the southeast of the formation.

Tip by

9

25.9 km

Harbour Burger

Highlight • Cafe

Great little burger van. Local sourced burgers much better than than what you’d expect

Tip by

B

27.0 km

End point

Bus stop

Loading

Way Types & Surfaces

Way Types

17.8 km

6.24 km

2.39 km

476 m

111 m

< 100 m

Surfaces

17.3 km

5.62 km

2.61 km

1.10 km

327 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Tuesday 16 June

21°C

13°C

74 %

Additional weather tips

Max wind speed: 26.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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164

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