3.0
(1)
1
riders
01:45
25.1km
400m
Cycling
Embark on a moderate touring cycling adventure around Lago di Monte Cotugno, a 15.6 miles (25.1 km) loop that takes about 1 hour and 45 minutes to complete. You will gain 1305 feet (398 metres) in elevation, offering a rewarding journey through diverse landscapes. Expect to cycle through the vast…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Parco Nazionale del Pollino
Waypoints
Start point
Parking
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7.11 km
Highlight • Viewpoint
13.8 km
Highlight • Viewpoint
Translated by Google •
Tip by
21.2 km
Highlight • Trail
Translated by Google •
Tip by
25.1 km
End point
Parking
Way Types & Surfaces
Way Types
15.6 km
8.20 km
949 m
314 m
< 100 m
Surfaces
15.4 km
8.70 km
1.01 km
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Elevation
Highest point (480 m)
Lowest point (190 m)
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Weather
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Friday 10 July
32°C
20°C
16 %
Additional weather tips
Max wind speed: 12.0 km/h
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This route was planned by komoot.
This loop tour is rated as moderate, but for touring cyclists, it presents a demanding experience. You should be prepared for significant elevation gains and potentially steep gradients, sometimes reaching 13-15%. The terrain within the Parco Nazionale del Pollino is mountainous, requiring good to very good physical fitness. It's a rewarding challenge for experienced cyclists.
You'll experience remarkably diverse and captivating scenery. Within the Parco Nazionale del Pollino, Italy's largest national park, you'll be immersed in dramatic peaks, deep gorges, and ancient beech forests. The Lago di Monte Cotugno offers a contrasting, serene landscape with peaceful reservoir views against rolling hills and lush greenery. From higher elevations, you might even catch panoramic views stretching to both the Ionian and Tyrrhenian coasts.
The route offers several points of interest. You'll get multiple opportunities to enjoy the View of Monte Cotugno Dam, providing picturesque vistas of the artificial lake. There's also Access to the Birdwatching Observatory near the lake, perfect for a tranquil stop.
Road conditions can vary. While many sections are on paved surfaces, especially around Lago di Monte Cotugno, some roads within the Parco Nazionale del Pollino can be narrow and occasionally rough. Be prepared for diverse road conditions, including potential unpaved sections that might be challenging for a touring bicycle.
Yes, as the name suggests, this is a loop tour, meaning you'll start and end at the same point without having to retrace your steps.
While specific parking areas for this exact loop aren't detailed, general access points for the Lago di Monte Cotugno area or villages bordering the Parco Nazionale del Pollino would be suitable starting points. Look for designated parking in nearby towns or at popular access points around the lake.
Given the mountainous terrain and potential for challenging conditions, spring (April-May) and autumn (September-October) are generally the best times. The weather is milder, and the natural scenery is particularly vibrant. Summer can be hot, especially at lower elevations, while winter can bring snow and ice to higher parts of the Pollino National Park.
Generally, there are no specific permits or entrance fees required for cycling through the Parco Nazionale del Pollino itself. However, it's always a good idea to check the official park website (e.g., through resources like www.italia.it for general Italian travel information) for any updated regulations or specific rules regarding certain areas or activities within the park before your visit.
While the Parco Nazionale del Pollino generally allows dogs, they must be kept on a leash, especially to protect wildlife and ensure the safety of other visitors. Always ensure your dog is well-behaved and that you clean up after them. Check local signage for any specific restrictions around Lago di Monte Cotugno or particular park areas.
Given the challenging terrain and varied conditions, pack essentials like a repair kit, extra tubes, plenty of water, and high-energy snacks. Layered clothing is advisable, as temperatures can change with elevation. Don't forget sun protection, a helmet, and a fully charged phone with GPS capabilities, as cell service can be spotty in remote areas.
Basilicata is one of Italy's least populated regions, offering an 'off-the-beaten-path' experience with minimal traffic. While this means tranquility, it also implies fewer amenities directly on the route. You'll likely find cafes and accommodation in the ancient villages nestled within or bordering the Pollino National Park. Plan your stops accordingly and carry sufficient supplies.
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