4.0
(3)
23
riders
04:02
64.1km
630m
Cycling
This difficult 39.8-mile touring cycling loop connects the historic Albigeois bastides of Castelnau-de-Montmiral, Gaillac, Lisle-sur-Tarn, a
Last updated: February 26, 2026
Tips
Includes a segment in which cycling is not permitted
After 4.50 km for 328 m
Waypoints
Start point
Bus stop
Get Directions
10.6 km
Highlight • Other
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Tip by
40.7 km
Highlight • Historical Site
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Tip by
52.1 km
Highlight • Settlement
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Tip by
63.3 km
Highlight • Bridge
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Tip by
64.1 km
End point
Bus stop
Way Types & Surfaces
Way Types
53.9 km
9.39 km
441 m
299 m
< 100 m
< 100 m
< 100 m
Surfaces
40.5 km
23.2 km
407 m
< 100 m
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Elevation
Highest point (300 m)
Lowest point (110 m)
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Weather
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Today
Saturday 16 May
19°C
8°C
69 %
Additional weather tips
Max wind speed: 15.0 km/h
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This route was planned by komoot.
This challenging touring bicycle loop is estimated to take around 4 hours of active cycling. However, given its difficult rating and significant elevation gain, you should plan for additional time to explore the bastide towns, enjoy the scenery, and account for rest stops. Your actual duration will depend on your fitness level and how often you stop.
The loop is categorized as a difficult touring bicycle ride. It covers approximately 64.1 kilometers (40 miles) with an elevation gain of 633 meters (over 2000 feet). This makes it suitable for cyclists with good fitness levels who are prepared for demanding ascents and descents.
The route is predominantly on paved surfaces, making it suitable for touring bikes. You'll cycle on winding country roads, often with light traffic, through vineyards and rolling hills. Be prepared for some cobblestone streets or varied surfaces within the historical centers of the bastide towns.
While there isn't one designated trailhead, you can conveniently start and park in any of the bastide towns along the loop. Castelnau-de-Montmiral, Gaillac, Lisle-sur-Tarn, or Rabastens all offer parking options within or near their town centers, allowing you to begin your ride from a point that suits you best.
The loop connects several charming bastide towns and offers historical sights. Key highlights include the Rabastens Fortifications, the historic Arcades Square in Castelnau-de-Montmiral, the town of Gaillac, and the Lisle-sur-Tarn Bridge. You'll also enjoy panoramic views of the surrounding vineyards and countryside.
No, this route is classified as difficult and is not recommended for beginners or young families. The significant distance (64.1 km) and elevation gain (633 m) require a good level of fitness and cycling experience. Families or beginners might prefer shorter, flatter routes in the region.
The ideal times to cycle this route are during spring (April-June) and early autumn (September-October). During these seasons, the weather is generally pleasant, with milder temperatures and less chance of extreme heat, making the climbs more enjoyable. The vineyards are also particularly beautiful in spring and autumn.
As this route primarily follows public roads and passes through towns, dogs are generally permitted, especially if kept on a leash. However, always be mindful of local regulations in towns and respect private property. Ensure your dog is comfortable with cycling alongside you for extended distances and varied terrain.
No, you do not need any special permits or pay entrance fees to cycle this loop. It utilizes public roads and paths connecting the bastide towns. Access to the towns themselves is also free, though some specific attractions within them might have entry fees.
Yes, approximately 20% of this route overlaps with sections of the Véloroute de la Vallée du Tarn. You may also encounter very short segments of other local paths like the Chemin de Salvagnac à Rabastens.
Yes, the loop connects four bastide towns: Castelnau-de-Montmiral, Gaillac, Lisle-sur-Tarn, and Rabastens. Each of these towns offers various options for cafes, restaurants, and shops where you can refuel and find refreshments. It's advisable to check opening hours, especially if cycling outside of peak tourist season.