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Routes
Road cycling routes
Ireland
Munster
Kerry

Dingle and Connor Pass Loop from Tralee

Routes
Road cycling routes
Ireland
Munster
Kerry

Dingle and Connor Pass Loop from Tralee

Hard

49

riders

Dingle and Connor Pass Loop from Tralee

05:17

106km

1,380m

Road cycling

Cycle the difficult Dingle and Connor Pass Loop from Tralee, a 65.8-mile route with 4532 feet of gain and stunning Atlantic views.

Last updated: February 26, 2026

Tips

Includes a movable bridge

Check opening times.

After 3.51 km for 24 m

Waypoints

A

Start point

Train Station

Get Directions

1

3.55 km

Blennerville Windmill

Highlight • Monument

The Blennerville Windmill, built in 1800, is the largest working corn mill in Ireland and Great Britain. Located on the edge of Tralee Bay, this white smock mill marks the starting point of the Dingle Peninsula for cyclists departing from Tralee (N86).

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Tip by

2

37.4 km

View from Connor Pass

Highlight (Segment) • Viewpoint

A great climb from either direction, but be especially careful descending down the northside. It's particularly narrow.

Tip by

3

72.5 km

Inch Beach

Highlight • Beach

This impressive 5-kilometer beach juts far into the bay as a natural barrier. Enjoy the sweeping panorama of the Slieve Mish Mountains and the MacGillycuddy Reeks on the horizon. The vast sandy expanse is perfect for a walk along the surf, while the protected dunes are a paradise for nature lovers. At low tide, the beach transforms into a giant mirror, creating a magical atmosphere and unique photos. Right at the entrance, you'll find eateries for a well-deserved break with views of the Atlantic Ocean.

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Tip by

4

96.7 km

Short Mountain Climb

Highlight • Climb

Short (ish) and steep, the Short Mountain climb leads from Castlemaine north to Clahane. It passes across the Slieve Mish Mountains and the peaty moorlands at the top. The views from the top are stunning so worth the tough effort.

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B

106 km

End point

Train Station

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Way Types & Surfaces

Way Types

87.5 km

15.4 km

2.26 km

765 m

Surfaces

91.3 km

14.1 km

374 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (430 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Saturday 16 May

11°C

6°C

98 %

Additional weather tips

Max wind speed: 25.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How challenging is the Dingle and Connor Pass Loop from Tralee for cyclists?

This route is classified as difficult and requires very good fitness. It's a demanding road ride with significant climbs, particularly the Short Mountain Climb and the iconic Connor Pass. The overall distance is about 106 km with an elevation gain of approximately 1,380 meters.

What are the main climbs on this cycling route?

The primary challenge is the Connor Pass, Ireland's highest mountain pass. The climb out of Dingle towards the pass is about 6.5 km long, gaining over 400 meters with an average gradient of just over 6%. While tough, the gradient is steady. You'll also encounter rolling terrain around Slea Head and a lesser but still significant climb at Gleann na Gealt, especially if your legs are tired after the Connor Pass.

What scenic highlights will I encounter on this loop?

The route is celebrated for its spectacular views. You'll experience breathtaking Atlantic scenery, especially along the Slea Head section with its coastal views and vistas of the Skellig and Blasket Islands. The summit of View from Connor Pass offers impressive views towards The Maharees and Tralee Bay. You'll also pass by Blennerville Windmill and Inch Beach.

What is the best time of year to cycle the Dingle and Connor Pass Loop?

The Dingle Peninsula is known for its exposed nature, so weather can be a significant factor. While the route can be cycled in many seasons, late spring to early autumn (May to September) generally offers the most favorable conditions with milder temperatures and potentially less rain. However, be prepared for strong Atlantic breezes at any time of year.

Where can I park in Tralee to start this cycling loop?

Tralee offers various parking options within the town center or slightly outside, depending on your preference. Look for public car parks in Tralee that allow for day-long parking. It's advisable to check local council websites for the most up-to-date information on parking facilities and fees before your visit.

Are there places to eat or rest along the way?

Yes, the Dingle Peninsula is well-equipped for visitors. Dingle town itself offers numerous cafes, pubs, and restaurants where you can refuel. Along the route, especially in smaller villages or popular tourist spots like Slea Head, you may find additional cafes or shops for snacks and drinks. It's always a good idea to carry some provisions, especially for the more remote sections.

Do I need any special permits or pay entrance fees for this route?

No, there are no special permits or entrance fees required to cycle the Dingle and Connor Pass Loop. The roads are public, and access to the natural landscapes is generally free. However, if you choose to visit specific attractions or private facilities along the way, they may have their own entry fees.

Is the Dingle and Connor Pass Loop dog-friendly?

As this is a road cycling route, it's generally not suitable for dogs to accompany cyclists directly on the road due to safety concerns. However, many accommodations in the Dingle Peninsula are dog-friendly, and there are numerous walking trails and beaches in the area where dogs are welcome, often on a leash. Always check specific venue policies.

What gear should I bring for this challenging ride?

Given the route's difficulty and exposed nature, you should bring a well-maintained race bike, appropriate cycling attire (including layers for varying weather), a helmet, plenty of water and snacks, a repair kit (spare tubes, pump, tools), and navigation aids. Sunscreen and rain gear are also highly recommended due to the unpredictable coastal weather.

Is this route suitable for beginner cyclists or families?

This specific loop, with its significant distance, elevation gain, and challenging climbs like Connor Pass, is generally not recommended for beginner cyclists or young families. It requires a very good level of fitness and experience with road cycling. Families or beginners might consider shorter, flatter sections of the Dingle Peninsula or dedicated greenways in the region.

Does the trail intersect other well-known paths?

Yes, the route partially follows sections of the EuroVelo 1 and The Dingle Way. You'll also briefly encounter parts of the North Kerry Way.

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