00:54
7.40km
170m
Running
This moderate 4.6-mile jogging route from Triflisco to Volturno Dam offers diverse terrain and scenic views along the Volturno River.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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66 m
Highlight • Lake
Translated by Google •
Tip by
3.05 km
Highlight • Structure
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Tip by
3.23 km
Highlight • Trail
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Tip by
7.40 km
End point
Parking
Way Types & Surfaces
Way Types
3.84 km
1.85 km
1.52 km
117 m
< 100 m
Surfaces
2.60 km
1.85 km
1.35 km
1.02 km
560 m
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Elevation
Highest point (140 m)
Lowest point (20 m)
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Weather
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Saturday 16 May
23°C
8°C
14 %
Additional weather tips
Max wind speed: 13.0 km/h
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This route was planned by komoot.
The route offers a varied terrain, combining mostly paved surfaces with sections of unpaved paths, cobblestones, and natural ground. Specifically, you'll encounter approximately 2.60 km of asphalt, 1.85 km of unpaved paths, 1.35 km of cobblestones, and 560 meters of natural surfaces.
As you jog, you'll enjoy views of the Volturno River, the longest river in Southern Italy. Key highlights include the beautiful Green Lake and the impressive ENEL Volturno Water Reservoir (Volturno Dam). The trail also passes through sections of the San Vito Trails, offering a mix of natural riverine beauty and agricultural scenery.
While rated as 'moderate' and requiring a good level of fitness, the trail is generally considered suitable for all skill levels. The path itself is not overly technical, making it accessible even if you're new to jogging, provided you have some endurance for the 7.4 km distance and 170 meters of elevation gain.
Yes, this route incorporates sections of several other official trails. You'll find yourself on parts of the Ciclovia del Volturno, Transito - Via Micaelica, Sentiero dell'acquedotto, sentiero dei noccioli, sentiero della salamandrina, Sentiero delle castagne, and sentiero delle rocce.
Specific parking information for the Triflisco trailhead is not detailed, but given its popularity as a running route in the Caserta area, you can typically find parking options near the starting points in Triflisco. It's advisable to check local maps or community forums for the most convenient and up-to-date parking locations.
The trail is generally considered dog-friendly. However, it's always recommended to keep your dog on a leash, especially given the varied terrain and potential for encountering other users or wildlife. Please ensure you clean up after your pet to maintain the trail's cleanliness.
The trail can be enjoyed year-round, but spring and autumn typically offer the most pleasant conditions for jogging. The weather is milder, and the natural scenery along the Volturno River is particularly vibrant. Summers can be hot, so an early morning or late afternoon run is recommended during those months.
No, there are no specific permits or entrance fees required to access this jogging route or the general area of Bosco di San Vito. The trail is freely accessible to the public.
The 'From Triflisco to Volturno Dam' route is typically presented as a point-to-point or out-and-back route, connecting Triflisco to the Volturno Dam. While you can certainly turn it into an out-and-back by returning the same way, it is not inherently a circular loop.
While the trail itself focuses on the natural and man-made features along the Volturno River, the starting point in Triflisco and the surrounding Caserta area offer various cafes, pubs, and accommodation options where you can find refreshments before or after your run.
Given the varied terrain, comfortable running shoes suitable for both paved and unpaved surfaces are essential. Dress in layers, especially during cooler months, and bring water to stay hydrated. Sun protection (hat, sunscreen) is advisable during sunny periods, and a light jacket might be useful for early mornings or evenings.