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Ireland
Munster
Kerry

The Kerry Way: Old Kenmare Road

Hard

3.0

(1)

31

runners

The Kerry Way: Old Kenmare Road

02:56

23.4km

690m

Running

Jog the difficult 14.5-mile (23.4 km) Old Kenmare Road through Killarney National Park, gaining 2279 feet (695 metres) in 2h 55m.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Killarney National Park

Waypoints

A

Start point

Bus stop

Get Directions

1

572 m

Torc Waterfall

Highlight • Waterfall

Torc Waterfall is located in the heart of Killarney National Park and is easily accessible on foot. Its highest point is 20 meters (66 feet). A worthwhile destination on any …

Translated by Google •

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2

1.88 km

As the trail hugs the Owengarriff River you are immersed in a magical forest, covered in moss and lichen. It feels like the dreamy landscape could easily be home to a leprechaun or two.

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3

3.04 km

The Old Kenmare Road

Highlight • Trail

Passing through the vast highlands of the Killarney National Park, The Old Kenmare Road joins the two towns by a well maintained path. It was built to link Killarney with …

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4

9.20 km

Stepping Stones River Crossing

Highlight • Bridge

On big stones you cross the river here. Fortunately, a railing was installed, even if it does not look particularly confidence-inspiring. After heavy rains the river can rise so high …

Translated by Google •

Tip by

5

11.7 km

Windy Gap, Old Kenmare Road

Highlight • Mountain Pass

A secluded spot that is full of rugged charm and beauty. Fabulous views of Killarney National Park and feelings of being totally immersed in nature. The pass is known as …

Tip by

B

23.4 km

End point

Bus stop

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Way Types & Surfaces

Way Types

11.1 km

10.3 km

1.81 km

107 m

< 100 m

Surfaces

20.1 km

1.42 km

767 m

660 m

295 m

132 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (310 m)

Lowest point (60 m)

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Weather

Powered by Foreca

Wednesday 6 May

13°C

6°C

32 %

Additional weather tips

Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like for jogging on this route?

The terrain on the Old Kenmare Road is quite varied and can be challenging. You'll encounter a mix of minor roads, paved paths, and dirt trails. There are also sections with boardwalks through bogs, rocks, trees, moorland, and heather. Be prepared for muddy areas, especially after rain, and some river crossings via stepping stones. Parts of the bridle path over mountain and bog are reinforced with railway sleepers.

How long does it typically take to jog the Old Kenmare Road section of The Kerry Way?

The full route, as described, is approximately 23.4 km (14.5 miles) and is rated as difficult. For jogging, it typically takes around 2 hours and 55 minutes to complete, depending on your pace and how often you stop to enjoy the scenery.

What are the main points of interest along the trail?

The route offers spectacular scenery and several notable points of interest. You'll pass by the beautiful Torc Waterfall, traverse the lush Owengarriff River Forest Trail, and experience the historic The Old Kenmare Road itself. Other highlights include a Stepping Stones River Crossing and the scenic Windy Gap, Old Kenmare Road, which offers panoramic views.

Where can I park to access the Old Kenmare Road trail?

A common starting point for this section of the Kerry Way is near Torc Waterfall, where parking facilities are available. It's advisable to arrive early, especially during peak season, as parking can fill up quickly.

Is the Old Kenmare Road trail dog-friendly?

Yes, the trail is generally dog-friendly. However, as it passes through Killarney National Park and areas with livestock, it is essential to keep dogs on a leash at all times to protect wildlife and farm animals.

Do I need a permit or pay an entrance fee to jog this route?

No, there are no specific permits or entrance fees required to access the Old Kenmare Road section of The Kerry Way, as it is part of Killarney National Park which has free public access. However, standard park regulations apply, such as staying on marked trails and respecting the natural environment.

What is the best time of year to jog the Old Kenmare Road?

The best time to jog this trail is typically during the late spring, summer, and early autumn months (May to October). During these periods, the weather is generally milder, and daylight hours are longer. Be prepared for varying weather conditions, including rain, at any time of year. Waterproof gear is always recommended.

Does this trail intersect with other well-known paths?

Yes, the Old Kenmare Road is a significant section of the larger The Kerry Way long-distance route. It also shares sections with the European long distance path E8 - part Ireland, and smaller portions of the Muckross Lake Walk and Torc Yellow Trail.

What should I wear and bring for jogging on this trail?

Given the varied and often rugged terrain, and the unpredictable Irish weather, it's crucial to wear appropriate gear. We recommend sturdy, waterproof trail running shoes with good grip, layered clothing (including a waterproof and windproof jacket), and a hat. Bring plenty of water, snacks, a map or GPS device, and a fully charged phone. Trekking poles can also be helpful for stability on steeper or muddier sections.

Are there any specific regulations for Killarney National Park that I should be aware of?

As the trail is within Killarney National Park, visitors are asked to adhere to park regulations. This includes staying on marked trails, taking all litter home, not disturbing wildlife, and keeping dogs on a leash. Camping is generally not permitted outside designated areas, and fires are strictly prohibited.

Is the Old Kenmare Road a loop route or an out-and-back trail?

The Old Kenmare Road section of The Kerry Way is typically done as a one-way route, connecting Killarney and Kenmare. While you can jog it as an out-and-back, many prefer to arrange transport at the other end or combine it with other sections of The Kerry Way to form a longer loop. The specific route described here is a one-way journey from Torc Waterfall.

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