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Routes
Bike touring routes & trails
Italy
Sardinia
Nuoro
Ulìana/Oliena

Masks and murals, traditions of Supramonte - circular tour

Routes
Bike touring routes & trails
Italy
Sardinia
Nuoro
Ulìana/Oliena

Masks and murals, traditions of Supramonte - circular tour

Hard

4.5

(4)

28

riders

Masks and murals, traditions of Supramonte - circular tour

03:46

53.9km

1,040m

Cycling

Cycle through Sardinia's Supramonte on a difficult 33.5-mile touring route, exploring ancient traditions, vibrant murals, and stunning lands

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Supramonte di Oliena, Orgosolo e Urzulei - Su Sercone

Waypoints

A

Start point

Parking

Get Directions

1

1.45 km

TranSardinia — Orgosolo alternative route

Highlight (Segment) • Trail

Rode this alternative route to the TranSardinia, to be able to see the murals of Orgosolo. All asphalt, but really quiet and enjoyable. It's a wonderful alternative to the very steep continuation of the orginal route out of Oliena, and you can catch on again after Orgosolo, as we did.

Tip by

2

18.4 km

Orgosolo Murals

Highlight • Monument

Murals and graffiti in the whole city

Translated by Google •

Tip by

3

27.8 km

Mamoiada

Highlight • Settlement

Mamoiada is famous for the evocative carnival, one of the oldest popular celebrations on the island. But don't neglect the culinary tradition because a myriad of springs and streams feed luxuriant woods, pastures and vineyards, from which excellent cheeses and wines arrive.

Translated by Google •

Tip by

53.7 km

Bus stop

Bus stop

B

53.9 km

End point

Parking

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Way Types & Surfaces

Way Types

53.9 km

Surfaces

48.7 km

4.87 km

387 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (740 m)

Lowest point (230 m)

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Weather

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Thursday 21 May

22°C

12°C

0 %

Additional weather tips

Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to complete the Masks and murals, traditions of Supramonte - circular tour?

While the Komoot route covers approximately 54 km with over 1000 meters of elevation gain, this circular tour is generally experienced as a multi-day adventure. It's often broken into stages of 50 to 70 km per day, making it a rewarding journey for those who enjoy extended cycling.

What is the terrain like on this cycling route?

The route traverses the wild and beautiful Supramonte region, offering incredibly varied terrain. You'll encounter mostly paved roads that are generally in good condition with low traffic, especially outside of holiday seasons. However, be prepared for some segments that may include unpaved or dirt roads and trails, where you might need to push your bike. Expect significant climbs and descents, particularly along the legendary SS125 road.

What are the main cultural and natural highlights along the way?

This tour is rich in both culture and nature. You'll visit Mamoiada, known for its Museum of Mediterranean Masks, and Orgosolo, famous for its vibrant Orgosolo Murals. Naturally, you'll experience the majestic limestone complex of Supramonte, with deep canyons like Gorroppu, karst formations, and stunning coastal views around Cala Gonone and Santa Maria Navarrese. The route also passes through Cannonau vineyards and cork oak forests.

Is the Masks and murals, traditions of Supramonte - circular tour suitable for beginners?

This tour is generally considered difficult and is best suited for cyclists with some experience and a good degree of fitness. It involves significant climbs, such as a 25-kilometer ascent on the SS125 and challenging passes like Passo Genna Silana (21 km with 700m ascent) and Passo Orostode (10 km with 600m ascent with 10% sections). While e-bike options can make it more accessible, it's not recommended for absolute beginners.

What is the best time of year to cycle this route?

The best time to cycle this route is typically during the spring (April-May) or autumn (September-October). During these months, the weather is milder and more pleasant for cycling, avoiding the intense heat of summer and the potentially colder, wetter conditions of winter. This also helps to avoid peak tourist season traffic.

Are there any permits or entrance fees required to cycle in the Supramonte region?

Generally, there are no specific permits or entrance fees required for cycling on the public roads and trails within the Supramonte region for this tour. However, if you plan to visit specific attractions or natural parks along the way, such as certain caves or archaeological sites, they may have their own entrance fees. Always check local regulations for any protected areas you might enter.

Where can I park my vehicle to start this circular tour?

As a circular tour, you can typically start and end in one of the main towns along the route, such as Mamoiada or Orgosolo. These towns usually offer public parking options, though availability might vary during peak seasons. It's advisable to check specific parking facilities in your chosen starting point beforehand.

Is the Masks and murals, traditions of Supramonte - circular tour dog-friendly?

While cycling with a dog on a touring bicycle can be challenging due to the distance and elevation, the Supramonte region itself is generally welcoming to dogs. However, leash laws apply, especially in populated areas and near livestock. Be mindful of the strenuous nature of the tour and the potential for unpaved sections if considering bringing a dog, particularly if they are not accustomed to long-distance cycling alongside you.

Does this route intersect with any other well-known cycling paths?

Yes, sections of this route overlap with other established trails. You'll find yourself on parts of the TranSardinia stage 3, TranSardinia stage 2, and TranSardinia stage 4. It also briefly intersects with the Cammino di Santu Jacu - Cammino del Nord - Tappa 10, offering a glimpse into other long-distance routes in Sardinia.

What kind of wildlife can I expect to see along the route?

The Supramonte region is rich in biodiversity. As you cycle through mountain pastures and forests, you're likely to spot grazing animals such as cows, goats, sheep, and pigs, adding to the authentic rural charm. The area is also home to various bird species and other smaller wild animals, especially in the more secluded natural areas.

Are there places to eat, drink, or find accommodation along the way?

Yes, the route passes through several towns and villages, including Mamoiada and Orgosolo, where you can find cafes, restaurants, and accommodation options. Given the multi-day nature of the tour, planning your overnight stays in these settlements is essential. You'll also have opportunities to savor local products like Cannonau wine and Villagrande ham.

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A visit to Cala Gonone from Dorgali – loop tour

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Trail Reviews

LilliLies🏊‍♀️🚴‍♀️🎿🚙🌞❄️
November 9, 2024, 14. Tag Sardinien Mamoiada

The first and last descents were fantastic! Driving through the cities was like most things in Italy, hell. Traffic without end. You're barely two meters out of the city - it's quiet. Hardly any vehicles on the road. That's really nice!

Translated by Google
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