3.3
(22)
90
hikers
10:02
37.6km
410m
Hiking
Embark on the North/South Trail for a challenging hiking adventure through the varied terrain of Land Between the Lakes National Recreation Area. This difficult route spans 23.4 miles (37.6 km) and involves a significant elevation gain of 1334 feet (407 metres), requiring approximately 10 hours and 1 minutes to complete.…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
37.7 km
Highlight • Natural
Tip by
37.6 km
End point
Way Types & Surfaces
Way Types
18.2 km
15.7 km
2.31 km
797 m
690 m
Surfaces
18.2 km
16.4 km
2.31 km
797 m
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Highest point (190 m)
Lowest point (110 m)
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The North/South Trail is rated as difficult. While it offers a rewarding experience, hikers should be prepared for its length and varied terrain. It's a significant undertaking, best suited for those with some hiking experience.
Completing the full 37.6 km (23.4 mi) of the North/South Trail typically takes around 10 hours of active hiking. This duration can vary based on your pace, breaks, and trail conditions.
The North/South Trail is located within the Land Between the Lakes National Recreation Area. While there isn't a specific permit required for hiking the trail itself, some activities or facilities within the recreation area may have fees. It's always best to check the official Land Between the Lakes website for the most current information on any applicable entrance fees, camping permits, or other regulations before your visit.
Generally, dogs are welcome on trails within the Land Between the Lakes National Recreation Area, including the North/South Trail. However, they must be kept on a leash at all times. Please ensure you clean up after your pet to help maintain the trail's natural beauty.
The best time to hike the North/South Trail often depends on personal preference. Spring and fall offer milder temperatures and beautiful scenery, with spring bringing wildflowers and fall showcasing vibrant foliage. Summer can be hot and humid, while winter hiking is possible but requires appropriate gear for colder conditions.
While specific details for this particular North/South Trail are not fully detailed, trails of this length often feature a mix of surfaces. You can anticipate sections of natural forest paths, potentially some gravel or dirt roads, and possibly some uneven or rocky footing. Be prepared for varied conditions underfoot.
Specific parking locations for the North/South Trail would typically be found at designated trailheads within the Land Between the Lakes National Recreation Area. It's recommended to consult a detailed map or the official recreation area website for precise trailhead parking information to plan your access points.
One notable highlight along the North/South Trail is the Elk & Bison Prairie. This area offers a unique opportunity to observe wildlife in a natural setting. The trail also traverses diverse landscapes within the Land Between the Lakes National Recreation Area, providing scenic views and natural beauty.
Yes, the route of the North/South Trail also passes through sections of the official trails named "Underground Railroad Bike Tour" (for 6% of its length) and other segments also designated as "North/South Trail" (covering 45%, 29%, 10%, 10%, and 9% of the route respectively). Additionally, it intersects with Forest Service Road 338 and Forest Service Road 319 for smaller portions.
Based on its design and length, the North/South Trail is an out-and-back route, meaning you would hike to the end and then return along the same path. For a full thru-hike experience, you would need to arrange transportation at both ends.
When hiking in Land Between the Lakes, it's important to be aware of your surroundings. Wildlife encounters are possible, so maintain a safe distance. During hunting seasons (typically September 1st to February 28th and the third Saturday of April to May 31st), wearing blaze orange is highly recommended for your safety. Always carry enough water, a map, and a first-aid kit, and inform someone of your hiking plans.
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