4.0
(1)
519
runners
02:09
20.8km
70m
Running
Embark on a challenging jogging adventure along the Ponente Ligure Cycle Path, a difficult route stretching 12.9 miles (20.8 km) with an elevation gain of 241 feet (73 metres). This coastal trail, estimated to take you 2 hours and 8 minutes, offers an immersive experience where the Mediterranean Sea is your constant companion. You'll jog past vibrant coastal towns and through old railway tunnels, some still adorned with historical quotes, providing a unique blend of natural beauty and cultural heritage. The path itself, built on a disused railway line, ensures a relatively flat and smooth surface, making for enjoyable, albeit long, stretches of running. Feel the sea breeze and take in the expansive views as you make your way along this scenic route. You will find yourself surrounded by the distinct Ligurian landscape, a mix of rugged coastline and lush vegetation.
Planning your visit to the Ponente Ligure Cycle Path is straightforward, as the trail is accessible year-round thanks to the region's mild climate. You will find various amenities conveniently located along the way, including rest areas with benches, fresh water fountains, and refreshment points where you can pause and refuel. Many of the old railway stations have been thoughtfully repurposed into service areas, offering additional facilities. You can also easily access the beautiful beaches directly from the path, perfect for a quick dip or a moment of relaxation. Consider starting your jog early in the morning to enjoy cooler temperatures and fewer crowds, especially during peak season.
This trail is particularly notable for its ingenious transformation from a historic railway line into a modern recreational path, preserving a piece of local heritage while offering a fantastic outdoor experience. The route winds through the beautiful Parco Costiero della Riviera dei Fiori, showcasing the rich biodiversity and stunning natural beauty of the Ligurian coast. As you jog, you'll encounter charming coastal towns like San Lorenzo al Mare and Santo Stefano al Mare, each offering a glimpse into local life and culture. The path's unique design allows for continuous views of the sea, making it a standout option for those who appreciate both history and breathtaking coastal scenery.
Last updated: April 23, 2026
Waypoints
Start point
Parking
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1.67ย km
Highlight โข Viewpoint
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Tip by
10.5ย km
Highlight โข Beach
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Tip by
12.0ย km
Highlight (Segment) โข Cycleway
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20.8ย km
End point
Parking
Way Types & Surfaces
Way Types
15.9ย km
4.32ย km
429ย m
135ย m
Surfaces
20.0ย km
668ย m
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Elevation
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Weather
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Saturday 9 May
21ยฐC
14ยฐC
52ย %
Additional weather tips
Max wind speed: 26.0ย km/h
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This route was planned by komoot.
The path is officially known as the Pista Ciclabile del Ponente Ligure (Ligurian Coastal Cycle Path) or Parco Costiero della Riviera dei Fiori (Coastal Park of the Flower Riviera).
The trail is primarily flat and paved, built on the route of a former railway line. This makes it a smooth, accessible, and traffic-free surface, ideal for jogging or cycling.
Yes, the trail is generally considered easy to moderate, making it suitable for all fitness levels, including families with children. Its predominantly flat profile minimizes strenuous inclines.
You can expect breathtaking views of the Mediterranean Sea and the Ligurian coastline. Highlights include the View of Porto Maurizio and the Ligurian Coast, the Arma di Taggia Beachfront, and the Ponente Ligure Cycle Path itself. The path also winds through charming coastal towns, olive groves, and old railway tunnels, some adorned with quotes related to the Milan-Sanremo cycling race.
Thanks to the mild temperatures in this part of Liguria, the trail can be enjoyed comfortably throughout the year. Spring and autumn offer pleasant weather for outdoor activities, while summer is great for combining your activity with a dip in the sea.
While specific parking areas are not detailed, the path connects numerous coastal towns like Arma di Taggia. Look for public parking facilities within these towns, often near the former railway stations which have been repurposed as service areas along the route.
Yes, dogs are generally allowed on the path. However, it is always recommended to keep them on a leash and ensure you clean up after them to maintain the cleanliness and enjoyment of the path for all users.
No, there are no specific permits or entrance fees required to access or use the Pista Ciclabile del Ponente Ligure, which is part of the Parco Costiero della Riviera dei Fiori. It is a public path freely accessible to everyone.
Yes, the route also passes through sections of the Ciclabile San Remo - San Lorenzo Al Mare, Ciclovia Svizzera-Mare, and Ciclovia Tirrenica, among others.
The path is well-equipped with various amenities, including rest areas with benches and fountains, refreshment points, and direct access to beaches. Old railway stations along the route have been repurposed into service areas, often offering cafes and bike rentals.
The Pista Ciclabile del Ponente Ligure is a linear path, built on a former railway line. It is not a loop trail, but rather stretches for approximately 24 to 32 kilometers, connecting numerous coastal towns. You can choose to do an out-and-back section or arrange transport from a different endpoint.