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Italy
Liguria
Imperia
Sanremo

Ponente Ligure Cycle Path

Hard

4.0

(1)

519

runners

Ponente Ligure Cycle Path

02:09

20.8km

70m

Running

Embark on a challenging jogging adventure along the Ponente Ligure Cycle Path, a difficult route stretching 12.9 miles (20.8 km) with an elevation gain of 241 feet (73 metres). This coastal trail, estimated to take you 2 hours and 8 minutes, offers an immersive experience where the Mediterranean Sea is your constant companion. You'll jog past vibrant coastal towns and through old railway tunnels, some still adorned with historical quotes, providing a unique blend of natural beauty and cultural heritage. The path itself, built on a disused railway line, ensures a relatively flat and smooth surface, making for enjoyable, albeit long, stretches of running. Feel the sea breeze and take in the expansive views as you make your way along this scenic route. You will find yourself surrounded by the distinct Ligurian landscape, a mix of rugged coastline and lush vegetation.

Planning your visit to the Ponente Ligure Cycle Path is straightforward, as the trail is accessible year-round thanks to the region's mild climate. You will find various amenities conveniently located along the way, including rest areas with benches, fresh water fountains, and refreshment points where you can pause and refuel. Many of the old railway stations have been thoughtfully repurposed into service areas, offering additional facilities. You can also easily access the beautiful beaches directly from the path, perfect for a quick dip or a moment of relaxation. Consider starting your jog early in the morning to enjoy cooler temperatures and fewer crowds, especially during peak season.

This trail is particularly notable for its ingenious transformation from a historic railway line into a modern recreational path, preserving a piece of local heritage while offering a fantastic outdoor experience. The route winds through the beautiful Parco Costiero della Riviera dei Fiori, showcasing the rich biodiversity and stunning natural beauty of the Ligurian coast. As you jog, you'll encounter charming coastal towns like San Lorenzo al Mare and Santo Stefano al Mare, each offering a glimpse into local life and culture. The path's unique design allows for continuous views of the sea, making it a standout option for those who appreciate both history and breathtaking coastal scenery.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

1.67ย km

View of Porto Maurizio and the Ligurian Coast

Highlight โ€ข Viewpoint

Training path with sections of flat uphill and downhill not for beginners but not even as a pro for an amateur runner ;-)

Translated by Google โ€ข

Tip by

2

10.5ย km

Arma di Taggia Beachfront

Highlight โ€ข Beach

Beautiful place, to see and admire! Very pleasant ride !!!

Translated by Google โ€ข

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3

12.0ย km

Ponente Ligure Cycle Path

Highlight (Segment) โ€ข Cycleway

Splendid cycle-pedestrian path overlooking the sea.

Translated by Google โ€ข

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B

20.8ย km

End point

Parking

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Way Types & Surfaces

Way Types

15.9ย km

4.32ย km

429ย m

135ย m

Surfaces

20.0ย km

668ย m

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Elevation

Elevation

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Weather

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Saturday 9 May

21ยฐC

14ยฐC

52ย %

Additional weather tips

Max wind speed: 26.0ย km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the official name of the Cycling path by the sea to Arma di Taggia?

The path is officially known as the Pista Ciclabile del Ponente Ligure (Ligurian Coastal Cycle Path) or Parco Costiero della Riviera dei Fiori (Coastal Park of the Flower Riviera).

What is the terrain like on the Pista Ciclabile del Ponente Ligure?

The trail is primarily flat and paved, built on the route of a former railway line. This makes it a smooth, accessible, and traffic-free surface, ideal for jogging or cycling.

Is the Cycling path by the sea to Arma di Taggia suitable for beginners or families?

Yes, the trail is generally considered easy to moderate, making it suitable for all fitness levels, including families with children. Its predominantly flat profile minimizes strenuous inclines.

What can I see along the route of the Ligurian Coastal Cycle Path?

You can expect breathtaking views of the Mediterranean Sea and the Ligurian coastline. Highlights include the View of Porto Maurizio and the Ligurian Coast, the Arma di Taggia Beachfront, and the Ponente Ligure Cycle Path itself. The path also winds through charming coastal towns, olive groves, and old railway tunnels, some adorned with quotes related to the Milan-Sanremo cycling race.

What is the best time of year to visit the Cycling path by the sea to Arma di Taggia?

Thanks to the mild temperatures in this part of Liguria, the trail can be enjoyed comfortably throughout the year. Spring and autumn offer pleasant weather for outdoor activities, while summer is great for combining your activity with a dip in the sea.

Where can I park to access the cycling path near Arma di Taggia?

While specific parking areas are not detailed, the path connects numerous coastal towns like Arma di Taggia. Look for public parking facilities within these towns, often near the former railway stations which have been repurposed as service areas along the route.

Are dogs allowed on the Pista Ciclabile del Ponente Ligure?

Yes, dogs are generally allowed on the path. However, it is always recommended to keep them on a leash and ensure you clean up after them to maintain the cleanliness and enjoyment of the path for all users.

Do I need a permit or pay an entrance fee to use the Parco Costiero della Riviera dei Fiori?

No, there are no specific permits or entrance fees required to access or use the Pista Ciclabile del Ponente Ligure, which is part of the Parco Costiero della Riviera dei Fiori. It is a public path freely accessible to everyone.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Ciclabile San Remo - San Lorenzo Al Mare, Ciclovia Svizzera-Mare, and Ciclovia Tirrenica, among others.

What amenities are available along the Ligurian Coastal Cycle Path?

The path is well-equipped with various amenities, including rest areas with benches and fountains, refreshment points, and direct access to beaches. Old railway stations along the route have been repurposed into service areas, often offering cafes and bike rentals.

Is the Cycling path by the sea to Arma di Taggia a loop trail or out-and-back?

The Pista Ciclabile del Ponente Ligure is a linear path, built on a former railway line. It is not a loop trail, but rather stretches for approximately 24 to 32 kilometers, connecting numerous coastal towns. You can choose to do an out-and-back section or arrange transport from a different endpoint.

Nearby routes

Hard

4.0

519

Ponente Ligure Cycle Path

02:09h

20.8km

70m

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