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Ireland
Leinster

The Barrow Way

Hard

2

hikers

The Barrow Way

05:28

21.6km

40m

Hiking

Hike the difficult 13.4-mile Barrow Way from Athy to Maganey Lower, following the scenic River Barrow past historic locks and mills.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

85 m

Athy

Highlight • Settlement

With its striking White's Castle, the mighty stone bridge that leads into the center and the abundance of water and wonderful greenery that surrounds it, Athy is a nice stop …

Translated by Google •

Tip by

2

7.37 km

Levistown Lock and Mill

Highlight • Historical Site

Discover the fascinating history of both Levistown Lock and Mill on your stroll along Barrow Way. The lock is an important part of the civil engineering heritage of County Kildare …

Tip by

B

21.6 km

End point

Parking

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Way Types & Surfaces

Way Types

16.3 km

2.03 km

1.84 km

871 m

382 m

168 m

Surfaces

10.4 km

7.47 km

1.93 km

865 m

473 m

464 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Tuesday 14 July

28°C

13°C

0 %

Additional weather tips

Max wind speed: 13.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the overall difficulty level of the Barrow Way?

The Barrow Way is generally classified as an easy-grade trail, suitable for walkers, runners, and cyclists of most ages and experience levels. Its flat nature and minimal ascent contribute to its accessibility. While individual sections are manageable for day trips, completing the entire length, which typically takes about four days, presents a challenge primarily due to its distance.

What is the terrain like on the trail?

The terrain is predominantly composed of grassy towpaths, with occasional sections of surfaced path, gravel, tracks, and quiet roads. It is notably flat and level throughout. However, some areas can be rough, and hikers should be prepared for potentially wet conditions after heavy rainfall, with waterproof footwear recommended. Uneven surfaces in some parts might pose difficulties for individuals with mobility issues.

What kind of scenery and landmarks can I expect along the route?

Hikers are treated to tranquil and varied scenery, including lush, rolling greenery and a quiet sylvan landscape, with the River Barrow as a constant companion. Highlights include serene riverbanks, charming lock keeper's cottages, flowing waters, and gushing weirs. You'll also pass through historic towns and villages, encountering ancient farmlands, arched bridges, lock houses, derelict mills, and castles. For example, the route passes through Athy and near Levistown Lock and Mill.

What is the best time of year to hike the Barrow Way?

The trail can be enjoyed year-round, but spring and summer offer the most pleasant weather for hiking. Be prepared for potentially wet conditions after heavy rainfall, especially in autumn and winter, and always wear waterproof footwear.

Is the Barrow Way dog-friendly?

Yes, the Barrow Way is generally dog-friendly. However, it's always best to keep dogs on a leash, especially in areas with livestock or near wildlife, and to clean up after them.

Do I need a permit or pay an entrance fee for the trail?

No, there are no permits or entrance fees required to access and hike the Barrow Way. It is a public access trail.

Where can I park to access the Barrow Way?

Given its linear nature and the many towns and villages it passes through, there are numerous access points with parking available. Towns like Athy, Carlow, and Graiguenamanagh offer parking options, often near the river or town centers, providing convenient access to different sections of the trail.

Are there amenities like cafes or accommodation along the Barrow Way?

Yes, the trail passes through several towns and villages, such as Athy, Carlow, and Graiguenamanagh, which offer a range of amenities including cafes, pubs, restaurants, and various accommodation options. These towns are typically spaced conveniently for section hiking.

How long does it take to hike the entire Barrow Way?

The entire Barrow Way, spanning approximately 113 to 120 kilometers, typically takes about four days to complete for an average hiker. However, many people choose to hike individual sections as day trips.

Is the Barrow Way suitable for families?

Yes, due to its generally flat and easy-grade terrain, the Barrow Way is very suitable for families. Many sections are perfect for leisurely walks with children, and the varied scenery and historical points of interest can keep younger hikers engaged.

What wildlife might I see on the trail?

The trail is rich in wildlife, offering opportunities to spot various birds and animals. Keep an eye out for moorhens, herons, and kingfishers along the riverbanks. You might also be lucky enough to spot otters in the water.

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