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Routes
Bike touring routes & trails
Italy
Marche
Ascoli Piceno
Colli Del Tronto

San Benedetto del Tronto and the Sentina Nature Reserve – loop from Colli del Tronto

Routes
Bike touring routes & trails
Italy
Marche
Ascoli Piceno
Colli Del Tronto

San Benedetto del Tronto and the Sentina Nature Reserve – loop from Colli del Tronto

Moderate

4.8

(4)

56

riders

San Benedetto del Tronto and the Sentina Nature Reserve – loop from Colli del Tronto

04:29

59.5km

120m

Cycling

Cycle 37.0 miles through the Sentina Nature Reserve and along the Adriatic coast on this moderate loop from Colli del Tronto.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Riserva Naturale Regionale Sentina

Waypoints

A

Start point

Train Station

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1

1.58 km

Tronto River Cycle Path

Highlight • Cycleway

Beautiful cycle path that connects Castel di Lama to the Sentina Nature Reserve along the Tronto river.

Translated by Google •

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2

17.2 km

Sentina Regional Nature Reserve

Highlight • Natural Monument

This nature reserve, of approximately 180 hectares, was founded in 2004 and is the smallest protected area in the Marche region. It extends along the coast for 1.7 kilometers and, …

Translated by Google •

Tip by

3

29.0 km

The 43rd parallel is often cited because better than any other it summarizes the diversity of the landscapes of Italy as well as being considered a reference by geographers and …

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4

29.2 km

Grottammare Seafront Bike Path

Highlight (Segment) • Cycleway

A fantastic place for bike lovers, where you can admire the best of the Riviera on two wheels. Instagram: instagram.com/gravel_marche

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5

29.8 km

Bronze statue depicting a boy and seagulls, the work is attributable to the sculptor Pericle Fazzini.

Translated by Google •

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B

59.5 km

End point

Train Station

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Way Types & Surfaces

Way Types

24.6 km

17.4 km

9.31 km

6.80 km

1.47 km

Surfaces

29.5 km

23.7 km

5.30 km

1.08 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (60 m)

Lowest point (0 m)

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Weather

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Today

Friday 22 May

26°C

13°C

0 %

Additional weather tips

Max wind speed: 17.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it take to cycle this route?

This touring bicycle route, covering nearly 60 km, typically takes around 4 hours and 29 minutes to complete. This duration is an estimate and can vary based on your cycling pace and how often you stop to enjoy the scenery.

Is this cycling route suitable for beginners?

The route is rated as 'moderate' overall. While sections within the Sentina Regional Nature Reserve are generally considered easy with mostly paved surfaces and minimal elevation, the full 60 km loop might be more challenging for absolute beginners due to its length. It's well-suited for touring cyclists who enjoy a relaxed but substantial ride.

Where does the trail start and where can I park?

This loop route starts and ends in Colli del Tronto. While specific parking details for Colli del Tronto aren't provided, you can typically find parking in the town center or near local amenities. For access to the Sentina Regional Nature Reserve, there are often designated parking areas near its entrances.

What is the terrain like for cycling?

The terrain is generally flat, especially near the coast and the Tronto River. Within the Sentina Regional Nature Reserve, you'll find mostly paved surfaces, making for a smooth ride. The area is characterized by a coastal valley floor environment with current and recent alluvial deposits.

What kind of scenery and wildlife can I expect along the way?

You'll experience a unique coastal landscape, particularly within the Sentina Regional Nature Reserve, which features sandy shores, backdune wetlands, and brackish grasslands. It's a vital ecological area, home to over 400 plant species and a significant wetland for migratory birds, with over 180 bird species recorded. Keep an eye out for the Knight of Italy, the reserve's symbol, and enjoy sea views along the coast.

What are the main points of interest along the route?

The route features several notable highlights. You'll cycle along the Tronto River Cycle Path and through the ecologically rich Sentina Regional Nature Reserve. Other points of interest include the 43rd Parallel Globe Sculpture in Grottammare, the Grottammare Seafront Bike Path, and the Boy with Seagulls by Pericle Fazzini sculpture.

What is the best time of year to cycle this route?

The coastal location generally offers pleasant cycling conditions for much of the year. Spring and autumn are often ideal, providing comfortable temperatures and beautiful natural scenery, especially for birdwatching in the Sentina Regional Nature Reserve. Summer can be warm, so consider early morning or late afternoon rides.

Are dogs allowed on this cycling route?

While the route itself is generally accessible, specific regulations for dogs within the Sentina Regional Nature Reserve should be checked. As a protected natural area, there may be restrictions on where dogs are allowed, or requirements for them to be on a leash to protect wildlife. It's always best to confirm with local park authorities before your visit.

Do I need a permit or pay an entrance fee for the Sentina Nature Reserve?

The Sentina Regional Nature Reserve is a protected area, but typically, there are no entrance fees or special permits required for general access to its cycling paths. However, specific activities like organized tours or research might require prior authorization. Always respect the reserve's rules and regulations to preserve its unique ecosystem.

Does this route connect with other cycling paths?

Yes, this route intersects with significant cycling infrastructure. It lies at the crossroads of the Adriatic cycle route (Ciclovia Adriatica) and the Salaria cycle route. You will also find sections of various 'Pista ciclopedonale' (cycle-pedestrian paths) along the way, offering opportunities to extend your ride.

Are there places to eat or stay near the route?

Yes, San Benedetto del Tronto and Grottammare, both along the route, are popular coastal towns with numerous cafes, restaurants, and accommodation options. Colli del Tronto, your starting point, also offers local amenities. You'll find plenty of opportunities for refreshments and overnight stays.

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