00:45
5.63km
160m
Running
This moderate 3.5-mile (5.6 km) jogging route, Sentiero Italia - Stage S10, takes 44 minutes and gains 529 feet (161 metres).
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Parco Regionale dei Monti Picentini
Waypoints
Start point
Parking
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2.26 km
Highlight • Mountain Hut
Translated by Google •
Tip by
2.65 km
Highlight • Natural
Translated by Google •
Tip by
5.63 km
End point
Parking
Way Types & Surfaces
Way Types
3.75 km
1.22 km
650 m
Surfaces
3.75 km
732 m
650 m
488 m
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Elevation
Highest point (1,220 m)
Lowest point (1,070 m)
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Weather
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Monday 18 May
15°C
4°C
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This route was planned by komoot.
This moderate jogging route is approximately 5.6 kilometers long. Most joggers can expect to complete it in about 45 minutes, depending on their pace and how often they stop to enjoy the scenery.
While the broader Sentiero Italia can be very challenging, this specific stage is rated as moderate for jogging. You can expect varied surfaces typical of a trail in a regional park, which may include dirt paths, some uneven ground, and potentially small rocks or roots. Appropriate trail running shoes are recommended.
As you jog, you'll pass by the Verteglia Hut and the scenic Piano di Verteglia. These offer pleasant spots to pause and take in the natural surroundings of the Parco Regionale dei Monti Picentini.
Given its moderate difficulty rating, relatively short distance (5.6 km), and manageable elevation gain (~161m), this stage can be a good option for beginner joggers who are comfortable with some varied terrain. It's a great way to experience a section of the Sentiero Italia without committing to a much longer, more strenuous stage.
Yes, this route largely follows the official Sentiero Italia - Tappa S10. It also intersects with sections of other trails such as Sentiero delle fontane, Sentiero Italia - Tappa S11, Circuito del Sassosano, and Sentiero del Monastero, offering possibilities for longer explorations if desired.
The best times to jog this route are generally spring and autumn when temperatures are milder and the natural scenery is vibrant. Summer can be pleasant, but always check the forecast for heat. Winter conditions may vary, with potential for snow or ice, making some sections more challenging or requiring specialized gear.
Yes, the trail is generally dog-friendly. However, as it's located within the Parco Regionale dei Monti Picentini, it's important to keep your dog on a leash to protect local wildlife and ensure a pleasant experience for all trail users. Always carry waste bags and clean up after your pet.
Typically, there are no specific permits or entrance fees required to access this stage of the Sentiero Italia or to enter the Parco Regionale dei Monti Picentini for day use. However, it's always a good idea to check the official park website for any updated regulations or specific rules that might apply during certain seasons or for particular activities.
Specific parking information for this exact stage can vary, but trailheads for Sentiero Italia stages often have designated parking areas nearby, especially in regional parks. Look for parking facilities near Piano di Verteglia or other access points within the Parco Regionale dei Monti Picentini. Public transport options to remote trailheads are often limited, so driving is usually the most convenient way to reach the starting point.
As the route is within the Parco Regionale dei Monti Picentini, you might encounter various forms of local wildlife. This could include birds, small mammals, and insects. Always observe wildlife from a distance and avoid disturbing their natural habitat.
Given the trail's location within a regional park and its relatively short length, dedicated facilities like cafes or public restrooms directly on the route are unlikely. The Verteglia Hut might offer some basic services depending on the season. It's advisable to bring your own water and snacks, and plan for restroom breaks before or after your jog in nearby villages or towns.