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United Kingdom
Scotland
South Scotland
Scottish Borders
Duns

Duns Castle Estate & Duns Law loop from Duns

Easy

1

runners

Duns Castle Estate & Duns Law loop from Duns

00:32

4.81km

90m

Running

Easy 3.0-mile (4.8 km) jogging loop through Duns Castle Estate, featuring historical sites like Duns Law and scenic views over Hen Poo Lake.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

1.00 km

Duns Law

Highlight • Historical Site

Duns Law at 218m high is a conical hill on the edge of Duns Town. It's the site of the original town as an Iron Age hill fort.
It's a nice walk up from Duns or as a loop including the woods and lake nearby.

Tip by

2

2.46 km

Hen Poo Lake

Highlight • Viewpoint

Hen Poo lake is part of the Duns Castle nature reserve. It's a nice place for a walk combined with Dun Law and the woods around the castle.

Tip by

3

3.74 km

Duns Castle

Highlight • Historical Site

A 14th century castle which isn't open to the public but is open for private events, weddings and as accommodation. The castle has been the home of the Hay family since 1696, the current generation still live here and welcome guests.
You can run past the castle and enjoy loops around the wider nature reserve and Hen Poo lake. Add Duns Law for some ascent.

Tip by

B

4.81 km

End point

Parking

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Way Types & Surfaces

Way Types

2.33 km

2.32 km

157 m

Surfaces

2.65 km

1.03 km

791 m

336 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Monday 18 May

16°C

5°C

79 %

Additional weather tips

Max wind speed: 20.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to jog the Duns Castle Estate & Duns Law loop?

This jogging loop is approximately 4.8 kilometers (3 miles) long. For an average jogger, it takes about 30-35 minutes to complete, making it a straightforward and easy run.

Is the Duns Castle Estate & Duns Law loop suitable for beginners?

Yes, the loop is generally considered easy and suitable for most fitness levels. While there's a climb to the top of Duns Law that can be steep and uneven, the overall distance and elevation gain (around 86 meters) make it accessible for beginner joggers.

Where can I park to access this jogging route?

Specific parking details for the Duns Castle Estate are not provided in the available information. However, as the loop starts from Duns, you would likely find parking options within the town itself, or at designated access points to the estate if available.

What is the terrain like on this jogging loop?

The terrain is quite varied, offering a diverse experience. You'll encounter woodland paths, tracks, roads, and pavements. Be prepared for some steep and uneven sections, particularly on Duns Law, and woodland areas can be muddy, especially after rain. There are also grassy sections and parts that traverse grazing land.

What kind of scenery and landmarks can I expect to see along the way?

You'll enjoy a rich blend of natural beauty and historical sites. The route takes you through the picturesque grounds of Duns Castle, past the scenic Hen Poo Lake, a wildlife reserve. You'll also ascend Duns Law, offering expansive views over Duns and the Cheviot Hills. The historic Duns Castle is visible, and Duns Law itself is the site of an Iron Age hillfort and a significant historical event.

What is the best time of year to jog this loop?

The trail can be enjoyed year-round, but spring and summer offer the most pleasant conditions for jogging, with less mud and vibrant scenery. Autumn provides beautiful foliage. Be aware that some sections can be muddy, so appropriate footwear is advisable regardless of the season.

Is the Duns Castle Estate & Duns Law loop dog-friendly?

While the trail passes through the Duns Castle Estate and grazing land, specific rules regarding dogs are not detailed. It's generally advisable to keep dogs on a leash, especially near livestock or wildlife areas like the Hen Poo, and to clean up after them.

Are there any permits or entrance fees required to access the Duns Castle Estate for this loop?

The Duns Castle Estate grounds appear to be publicly accessible for this route, and there is no mention of specific permits or entrance fees required for jogging the loop. However, Duns Castle itself is private.

Does this jogging route connect with other trails?

Yes, this route briefly intersects with several other local paths. You'll find sections that overlap with the Border Loop, Duns Blue Route, Duns Green Route, Duns Red Route, Duns Yellow Route, St Mary's Glade, Castle Street, and Market Wynd.

What should I bring for jogging this loop?

Given the varied terrain and potential for muddy sections, sturdy jogging shoes with good grip are recommended. Bringing water, especially on warmer days, is also a good idea. If you plan to explore the historical aspects, a camera might be nice.

Are there any cafes or pubs near the Duns Castle Estate for after my run?

Yes, as the loop starts and ends in the town of Duns, you will find various cafes, pubs, and other amenities within the town where you can refresh yourself after your jog.

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