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Italy
Apulia
Lecce

Ionian Cycle Route - Loop 4

Moderate

3.0

(1)

30

riders

Ionian Cycle Route - Loop 4

02:58

76.4km

240m

Road cycling

Explore the Ionian Cycle Route - Loop 4, a moderate 47.5-mile road cycling loop through Porto Selvaggio Regional Nature Park.

Last updated: February 26, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

28.6 km

Captain's Marsh

Highlight • Natural Monument

The Palude del Capitano is a protected natural area located in the Porto Selvaggio Park, in Salento. It is a spunnulata, or rather a collapsed sinkhole that houses a body …

Translated by Google •

Tip by

2

35.6 km

Suggestive stretch of road that crosses the Porto Selvaggio Natural Park, a protected natural area of Salento characterized by a rocky and jagged coast and rich typically Mediterranean vegetation. To …

Translated by Google •

Tip by

3

45.4 km

Nardò

Highlight • Settlement

Nardò is a municipality located south-west of the capital Lecce, and is a city rich in history and culture, with a historic center with numerous monuments mainly in Baroque style, …

Translated by Google •

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B

76.4 km

End point

Train Station

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Way Types & Surfaces

Way Types

67.4 km

7.78 km

1.08 km

< 100 m

< 100 m

Surfaces

73.6 km

2.87 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (0 m)

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Weather

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Tuesday 19 May

24°C

14°C

0 %

Additional weather tips

Max wind speed: 28.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the starting point for the Ionian Cycle Route - Loop 4?

This loop route typically starts and ends in Lecce, as indicated by the tour data. While specific parking details aren't provided, Lecce offers various parking options within the city or near its outskirts, which would be suitable for accessing the route.

How long does it typically take to complete the Ionian Cycle Route - Loop 4?

The route is approximately 76.4 kilometers long and is estimated to take around 3 hours of active cycling time. This duration can vary based on your pace, the number of stops you make, and weather conditions.

What is the terrain like on this racebike route?

The Ionian Cycle Route - Loop 4 is categorized as moderate difficulty with a total elevation gain of about 241 meters over 76.4 kilometers. This suggests a relatively gentle profile, likely featuring coastal roads and gently rolling hills, suitable for a racebike. You can expect mostly asphalted surfaces.

What natural features and landmarks can I see along the Ionian Cycle Route - Loop 4?

Along the route, you'll encounter several interesting spots. Key highlights include the beautiful Captain's Marsh and the expansive Porto Selvaggio Regional Nature Park. You'll also pass through the historic settlement of Nardò, offering a glimpse into local culture and architecture.

Is the Ionian Cycle Route - Loop 4 suitable for beginners?

Rated as 'moderate' difficulty, the route covers a significant distance of 76.4 km with a manageable elevation gain of 241 meters. While not overly strenuous, beginners should have a reasonable level of fitness and experience with longer rides to comfortably enjoy the full loop.

What is the best time of year to cycle the Ionian Cycle Route - Loop 4?

The region generally offers a long cycling season with mild weather from March through November. To avoid the peak summer heat and crowds, spring (April-May) and autumn (September-October) are often ideal, providing pleasant temperatures for cycling.

Are dogs allowed on the Ionian Cycle Route - Loop 4?

Generally, dogs are permitted on public roads and trails in Italy, especially if kept on a leash. When passing through the Porto Selvaggio Regional Nature Park, it's always best to keep your dog leashed to protect local wildlife and ensure a pleasant experience for all visitors. Always carry water for your pet and clean up after them.

Do I need any permits or pay entrance fees for the Porto Selvaggio Regional Nature Park?

Access to the Porto Selvaggio Regional Nature Park for cycling is generally free and does not require specific permits for individual visitors. However, always respect park regulations, stay on marked paths, and avoid disturbing the natural environment.

Are there cafes or places to stop for refreshments along the route?

Yes, as the route passes through settlements like Nardò and starts from Lecce, you will find opportunities for cafes, restaurants, and shops to refuel and refresh. It's always a good idea to carry some snacks and water, especially for sections between towns.

Does the Ionian Cycle Route - Loop 4 connect with other cycling paths?

Yes, the route intersects with or runs concurrently with sections of other official trails. Notably, it covers about 17% of the "Ciclo Ionica - Anello 4" and smaller portions of "Ciclo Ionica - Anello 3" and "Ciclabile Via Gallipoli". You'll also find brief overlaps with the "Ciclovia dell'Acquedotto Pugliese" and other local paths.

What should I pack for cycling the Ionian Cycle Route - Loop 4?

For this moderate racebike route, essential items include a well-maintained bike, helmet, appropriate cycling attire, water bottles, snacks, a basic repair kit (spare tube, pump, tire levers), sunscreen, sunglasses, and a phone for navigation and emergencies. Depending on the season, light layers are advisable.

Nearby routes

Moderate

3.0

30

Ionian Cycle Route - Loop 4

02:58h

76.4km

240m

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