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Douglas County

Sweetwater Creek Red and White Trail Loop

Routes
Hiking trails & Routes
Douglas County

Sweetwater Creek Red and White Trail Loop

Easy

5.0

(2)

92

hikers

Sweetwater Creek Red and White Trail Loop

01:54

7.09km

90m

Hiking

The Sweetwater Creek Red and White Trail Loop is an easy 4.4-mile (7.1 km) hiking route in Sweetwater Creek State Park. You will gain 280 feet (85 metres) in elevation over an estimated 1 hour and 54 minutes. This trail offers a rewarding outdoor experience for most hikers.

What to expect on Sweetwater Creek Red and White Trail Loop

On this trail, you can expect a diverse landscape that blends natural beauty with historical significance. The Red Trail closely follows the rushing Sweetwater Creek, offering views of its whitewater rapids and angular shoals, leading you to the impressive New Manchester Mill Ruins. Beyond the ruins, the terrain becomes more rugged with rocky sections and some steep climbs. The White Trail ventures deeper into the forest, winding through stream coves and open meadows, providing a different perspective of the park's natural features.

Planning your visit

Sweetwater Creek State Park is conveniently located just outside Atlanta, making it an accessible escape. Parking is generally available at the park. Be aware that some sections of the Red Trail can be very rocky and rugged, requiring careful footing.

Trail details

  • Distance: 4.4 miles (7.1 km)
  • Elevation gain: 280 feet (85 metres)
  • Difficulty: easy
  • Estimated time: 1 hours and 54 minutes

Last updated: March 7, 2026

Waypoints

A

Start point

Parking

Get Directions

1

5.55 km

New Manchester Mill Ruins

Highlight • Historical Site

The ruins of New Manchester Manufacturing Company, originally known as the Sweetwater Mill. The building was once a cotton mill, built in 1849, that was burned during the American Civil War. Various films, such as The Hunger Games, have used this area as a scenic backdrop.

Tip by

B

7.09 km

End point

Parking

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Way Types & Surfaces

Way Types

5.71 km

1.13 km

204 m

Surfaces

5.62 km

1.33 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (310 m)

Lowest point (230 m)

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Weather

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Today

Tuesday 19 May

31°C

16°C

0 %

Additional weather tips

Max wind speed: 9.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the overall difficulty of the Sweetwater Creek Red and White Trail Loop?

While Komoot rates this loop as easy, sections of the Red Trail, especially downstream from the mill ruins, are quite rugged and rocky, featuring roots, uneven surfaces, and steep parts. The White Trail is generally less strenuous, offering a moderate experience through the forest. Overall, hikers often describe it as a moderate challenge, providing a satisfying experience for most.

What kind of terrain can I expect on this hike?

The terrain is quite varied. Along the Red Trail, you'll encounter rocky and sandy shores, with sections requiring scrambling over boulders and rock outcrops. The White Trail, in contrast, features wide dirt paths, old gravel roadbeds, and winding trails through forests, stream coves, and open meadows.

What are the main points of interest along the route?

A major highlight is the historic New Manchester Mill Ruins, a five-story Civil War-era textile mill. You'll also enjoy continuous views of the rushing Sweetwater Creek with its whitewater rapids and angular shoals. The White Trail offers serene forest scenery, including Jack's Hill and Jack's Lake.

Is the Sweetwater Creek Red and White Trail Loop dog-friendly?

Yes, the trail is dog-friendly! Dogs are welcome in Sweetwater Creek State Park but must be kept on a leash at all times. Please remember to clean up after your pet.

What is the best time of year to hike this trail?

Spring and fall are generally considered the best times to visit due to pleasant temperatures and vibrant scenery. Spring brings wildflowers, while fall offers beautiful foliage. Summer can be hot and humid, but the creek provides a refreshing backdrop. Winter hiking is also possible, offering clearer views through the trees.

Where can I park and access the trailhead?

The trail is located within Sweetwater Creek State Park. You can find parking at the main park entrance. The trailhead for the Red and White Trail Loop is well-marked from the parking area.

Do I need a permit or is there an entrance fee for Sweetwater Creek State Park?

Yes, there is a daily parking fee to enter Sweetwater Creek State Park. Alternatively, you can purchase an annual Georgia State Parks Pass. No additional hiking permits are required for this specific trail.

Does this trail intersect with other paths?

Yes, the route primarily follows sections of the White Trail and the Red Trail, which are official trails within Sweetwater Creek State Park.

What wildlife or plants might I see?

The park's diverse ecosystems support a variety of flora and fauna. You might spot deer, various bird species, and a wide array of wildflowers, especially in spring. The forests consist of hardwoods and pines, offering lush greenery throughout much of the year.

What should I wear or bring for this hike?

Given the varied and sometimes rugged terrain, sturdy hiking shoes with good ankle support are highly recommended. Bring plenty of water, especially during warmer months, and snacks. A small backpack for essentials and a camera for the scenic views are also good ideas.

Are there any specific sections to be aware of for difficulty?

The Red Trail downstream from the New Manchester Mill Ruins is notably more challenging. It involves scrambling over rocks, navigating roots, and some steep sections with wooden stairs and rock slabs, sometimes even requiring chains for footing. Be prepared for a more strenuous experience in this area.

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