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United Kingdom
Wales
South Wales
Llywel

Fan Hir Ridge, Fan Brycheiniog & Lyn y Fan Fach loop from Tafarn y Garreg

Routes
Running trails & routes
United Kingdom
Wales
South Wales
Llywel

Fan Hir Ridge, Fan Brycheiniog & Lyn y Fan Fach loop from Tafarn y Garreg

Hard

103

runners

Fan Hir Ridge, Fan Brycheiniog & Lyn y Fan Fach loop from Tafarn y Garreg

02:48

20.0km

830m

Running

This difficult jogging route takes you on a challenging journey across the Carmarthen Fans, offering extensive ridge walking and views of glacial lakes like Llyn y Fan Fach. You'll cover 12.4 miles (20.0 km) with a significant elevation gain of 2715 feet (828 metres), which typically takes around 2 hours and 47 minutes to complete. Expect dramatic landscapes as you traverse the scalloped edges and pass prominent summits such as Fan Brycheiniog and Fan Hir Ridge. The path often follows a beautiful stream, complete with waterfalls, adding to the scenic experience.

Before you set out, be aware that this is a strenuous and difficult jogging route with varied and rugged terrain. You should prepare for steep ascents and descents, including sections with loose scree and exposed edges. The trail can also become boggy, particularly during certain seasons, so sturdy shoes and sure-footedness are highly recommended for your comfort and safety. Plan your visit carefully, as this advanced route is best suited for experienced trail runners or vigorous hikers.

Located within the Bannau Brycheiniog (Brecon Beacons) National Park, this trail stands out for its combination of challenging terrain and rich local history. The glacial lake, Llyn y Fan Fach, is not just a visual highlight but is also deeply steeped in Welsh folklore, adding a layer of cultural intrigue to your outdoor adventure. This route offers a unique opportunity to experience the wild beauty and ancient tales of the region.

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Bannau Brycheiniog National Park

Waypoints

A

Start point

Parking

Get Directions

1

4.74 km

Fan Hir Ridge

Highlight • Trail

The run along the Fan Hir ridgeline traces the scalloped edge of the Carmarthen Fans on a clear, inviting path. The high point of the ridge stands at 2,349 feet (761 m) and counts as a subsidiary summit of Fan Brycheiniog.

There are great views north down to Llyn y Fan Fawr, up towards Fan Brycheiniog and ahead to the other summits on the ridge.

Tip by

2

5.82 km

Fan Brycheiniog Summit and Shelter

Highlight • Natural Monument

Fan Brycheiniog, at 2,631 feet (802 m), is the highest point in the Mynydd Du (Black Mountain) area of the Bannau Brycheiniog (Brecon Beacons) National Park.

There's a handy shelter here if you're running on a weathery day, as well as a prominent trig point. The views from the summit reach to the Central Beacons, including the distinctive summit of Pen y Fan.

Tip by

3

6.52 km

Fan Foel

Highlight • Natural Monument

Fan Foel, at 2,562 feet (781 m), is a protruding summit on the scalloped edge of the Carmarthen Fans. It's tempting to miss this summit out, following the good path (and the Cambrian Way), which cuts the corner, but it's well worth sticking to the edge of the ridge and bagging this summit, along with the fantastic views.

Tip by

4

10.6 km

Llyn y Fan Fach

Highlight • Viewpoint

Llyn y Fan Fach is a beautiful lake situated below the Black Mountain escarpment. You can reach the lake within short walking distance from the Llyn y Fan Fach car park but please note it's small and gets quite busy. Folklore tells the story of 'the Lady of the Lake'. It's a great place to explore the ridge of the Carmarthen Fans surrounding the lake.

Tip by

5

17.4 km

Nant Tawe Fechan Waterfalls

Highlight • Natural Monument

A series of waterfalls, some with fairly decent dipping pools all the way down.

Tip by

B

20.0 km

End point

Parking

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Way Types & Surfaces

Way Types

13.5 km

4.60 km

1.87 km

< 100 m

Surfaces

14.0 km

4.20 km

1.56 km

159 m

< 100 m

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Elevation

Elevation

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Weather

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Thursday 21 May

22°C

11°C

0 %

Additional weather tips

Max wind speed: 18.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the overall difficulty and terrain like for this loop?

This loop is considered difficult and strenuous, primarily due to significant elevation gain and varied, often rugged, terrain. While some sections along the ridges, like Fan Hir Ridge, offer clear paths, expect steep ascents and descents. You'll encounter rocky paths, loose scree in areas like the gulley from Picws Du, and potentially boggy ground, especially in certain seasons. Sure-footedness and sturdy footwear are essential.

Is this route suitable for jogging, and how long might it take?

While komoot categorizes this route as 'jogging', its technical nature, with steep climbs, rocky sections, and scree, means continuous jogging is likely only feasible for highly conditioned and experienced trail runners. For most, it will be a challenging hike with intermittent opportunities for jogging. The tour data suggests a duration of approximately 2 hours 47 minutes for jogging, but this can vary significantly based on fitness and conditions.

What are the main points of interest and views along the way?

The route offers breathtaking and dramatic landscapes. You'll experience exceptional ridge walking along the 'scalloped edge of the Carmarthen Fans', with magnificent views of glacial lakes like Llyn y Fan Fach and Llyn y Fan Fawr. Key summits include Fan Hir Ridge, Fan Brycheiniog Summit and Shelter (the highest point in the Black Mountain range), and Fan Foel. You'll also pass the beautiful Nant Tawe Fechan Waterfalls.

Where can I park to access the trailhead?

The loop typically starts from Tafarn y Garreg. There is parking available in the vicinity, often near the Tafarn y Garreg pub. It's advisable to arrive early, especially on weekends or during peak season, as parking can fill up quickly for popular trails in the Bannau Brycheiniog National Park.

Is the trail dog-friendly?

Yes, the trail is generally dog-friendly. However, given the challenging terrain, steep sections, and potential for loose scree, ensure your dog is fit and accustomed to such conditions. Always keep dogs under close control, preferably on a lead, especially near livestock and to protect ground-nesting birds, as this is within the Bannau Brycheiniog National Park.

What is the best time of year to visit this area?

The best time to visit is typically from late spring to early autumn (May to October) when the weather is generally milder and the days are longer. However, even in summer, conditions can change rapidly on the exposed ridges. Winter can offer stunning, but much more challenging, conditions requiring appropriate gear and experience. Always check the weather forecast before heading out.

Are there any permits or entrance fees required for this trail or Bannau Brycheiniog National Park?

No, there are no specific permits or entrance fees required to access this trail or the Bannau Brycheiniog (Brecon Beacons) National Park itself. However, standard National Park regulations apply, such as keeping dogs on leads, taking all litter home, and respecting the natural environment and local communities.

Does the route intersect with any other well-known trails?

Yes, sections of this route coincide with other established long-distance paths. Approximately 58% of the loop follows parts of the Beacons Way, 52% overlaps with the Cambrian Way, and about 12% is part of the South Wales Traverse. This means you might encounter markers for these trails along your journey.

What makes Llyn y Fan Fach so notable?

Llyn y Fan Fach is not only a beautiful glacial lake but is also steeped in Welsh folklore, famously associated with the legend of 'The Lady of the Lake'. Its enchanting beauty and cultural significance have led to it being recognized by Lonely Planet as one of the 1000 must-see places in the world, making it a truly special highlight of the route.

Are there any amenities like pubs or cafes near the trailhead?

Yes, the starting point at Tafarn y Garreg is known for the Tafarn y Garreg pub, which can be a welcome sight for refreshments after completing the challenging loop. While specific cafes might be limited directly at the trailhead, other amenities can be found in nearby villages within the Bannau Brycheiniog National Park.

What should I be aware of regarding weather conditions on the ridge?

The exposed nature of the ridges, particularly Fan Hir Ridge and Fan Brycheiniog Summit and Shelter, means weather can change very quickly. Be prepared for strong winds, sudden drops in temperature, and poor visibility, even on days that start clear. Always carry appropriate waterproof and warm layers, and consider navigation tools beyond a phone, as signal can be unreliable.

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