Downs Link and River Adur Loop
Downs Link and River Adur Loop
4.4
(14)
129
hikers
02:56
11.6km
20m
Hiking
Hike the moderate 7.2-mile Downs Link and River Adur Loop in South Downs National Park, offering riverside views and historical railway path
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
256 m
Highlight • River
Tip by
1.48 km
Highlight • Bridge
Tip by
1.98 km
Highlight • Historical Site
Translated by Google •
Tip by
3.08 km
Highlight • Rest Area
Tip by
11.6 km
End point
Parking
Way Types & Surfaces
Way Types
6.16 km
4.87 km
291 m
241 m
Surfaces
6.29 km
4.17 km
1.07 km
< 100 m
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Elevation
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Weather
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Tuesday 7 July
28°C
18°C
0 %
Additional weather tips
Max wind speed: 15.0 km/h
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This route was planned by komoot.
The terrain is generally flat, following disused railway lines and riverside paths. While much of it is well-surfaced and accessible, sections can become muddy and rutted after wet weather, particularly beyond some flyovers. It's considered one of the flattest walks in the area.
Yes, this loop is largely considered suitable for beginners, families, and leisure walkers due to its mostly flat and accessible nature. Many sections are designed as "Miles without Stiles" routes, making them suitable for pushchairs and wheelchair users.
While specific parking for this exact loop isn't detailed, the Downs Link generally has parking available at various points along its route. For the River Adur sections near Shoreham-by-Sea, you can often find public parking in the town. Always check local council websites like adur-worthing.gov.uk for up-to-date parking information and charges.
No, there are no permits or entrance fees required to hike the Downs Link and River Adur Loop. It passes through the South Downs National Park, which is freely accessible to the public.
You can expect diverse and picturesque scenery. The route features idyllic riverside paths along the River Adur, quiet countryside along former railway lines, and open views of the rolling chalk hills of the South Downs National Park. You might also catch glimpses of landmarks like Lancing College Chapel.
The River Adur is rich in birdlife, so keep an eye out for swans, egrets, herons, and ducks, especially in the Adur Estuary. The former railway lines also act as a "green wildlife corridor," providing habitats for various species.
Key points of interest include the View of the River Adur from Norfolk Bridge, the historic Shoreham Toll Bridge, and a View of Lancing College. There are also Picnic Tables in South Downs National Park for a rest.
The trail can be enjoyed year-round. Spring and summer offer wildflowers and abundant wildlife, while autumn provides beautiful foliage. However, be aware that sections can become muddy after wet weather, so consider drier periods or be prepared with appropriate footwear.
Yes, the trail is generally dog-friendly. However, as parts of the route pass through farmland and the South Downs National Park, it's essential to keep dogs under close control, especially near livestock or wildlife, and to follow any local signage regarding leash requirements.
Yes, the route incorporates sections of the official Downs Link trail. It also passes through parts of the Old Shoreham Road Cycle path/lane and the European walking route E9. The Downs Link itself connects two major National Trails: the North Downs Way and the South Downs Way.
Given its proximity to Shoreham-by-Sea and other villages along the River Adur, you will find various options for cafes, pubs, and other amenities nearby. It's advisable to check specific locations along your chosen loop for the most convenient stops.
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