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Hiking trails & Routes
United Kingdom
England
South East England
West Sussex

Downs Link and River Adur Loop

Moderate

4.4

(14)

129

hikers

Downs Link and River Adur Loop

02:56

11.6km

20m

Hiking

Hike the moderate 7.2-mile Downs Link and River Adur Loop in South Downs National Park, offering riverside views and historical railway path

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

South Downs National Park

Waypoints

A

Start point

Parking

Get Directions

1

256 m

View of the River Adur from Norfolk Bridge

Highlight • River

Norfolk Bridge was built in the 1970s and spans over the River Adur. As you pass over the bridge, you can enjoy picturesque views up and down the river and …

Tip by

2

1.48 km

Shoreham Toll Bridge

Highlight • Bridge

Shoreham Toll Bridge is the last example of this kind of bridge and has a surprisingly-rich history. In a stunning position over the River Adur, the bridge offers great views …

Tip by

3

1.98 km

View of Lancing College

Highlight • Historical Site

The college is situated on a hill that forms part of the South Downs, and the campus dominates the local landscape. The college overlooks the River Adur and the Ladywell …

Translated by Google •

Tip by

4

3.08 km

Nice spot for a break

Tip by

B

11.6 km

End point

Parking

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Way Types & Surfaces

Way Types

6.16 km

4.87 km

291 m

241 m

Surfaces

6.29 km

4.17 km

1.07 km

< 100 m

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Elevation

Elevation

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Weather

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Tuesday 7 July

28°C

18°C

0 %

Additional weather tips

Max wind speed: 15.0 km/h

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Comments

March 6, 2025,Shoreham Adur River Long Loop (11km)
This is not a pram friendly route unless you stick to the Shoreham side of the river. The Lancing side of the river has a lot of mud and some kissing gates. Very beautiful views of Lancing College, the downs and of course the Adur river. There are no toilets along the route apart from at the start and end …
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Frequently Asked Questions

What is the terrain like on the Downs Link and River Adur Loop?

The terrain is generally flat, following disused railway lines and riverside paths. While much of it is well-surfaced and accessible, sections can become muddy and rutted after wet weather, particularly beyond some flyovers. It's considered one of the flattest walks in the area.

Is the Downs Link and River Adur Loop suitable for beginners or families?

Yes, this loop is largely considered suitable for beginners, families, and leisure walkers due to its mostly flat and accessible nature. Many sections are designed as "Miles without Stiles" routes, making them suitable for pushchairs and wheelchair users.

Where can I park for the Downs Link and River Adur Loop?

While specific parking for this exact loop isn't detailed, the Downs Link generally has parking available at various points along its route. For the River Adur sections near Shoreham-by-Sea, you can often find public parking in the town. Always check local council websites like adur-worthing.gov.uk for up-to-date parking information and charges.

Are there any permits or fees required to hike this trail?

No, there are no permits or entrance fees required to hike the Downs Link and River Adur Loop. It passes through the South Downs National Park, which is freely accessible to the public.

What kind of scenery can I expect along the route?

You can expect diverse and picturesque scenery. The route features idyllic riverside paths along the River Adur, quiet countryside along former railway lines, and open views of the rolling chalk hills of the South Downs National Park. You might also catch glimpses of landmarks like Lancing College Chapel.

What wildlife might I encounter on the trail?

The River Adur is rich in birdlife, so keep an eye out for swans, egrets, herons, and ducks, especially in the Adur Estuary. The former railway lines also act as a "green wildlife corridor," providing habitats for various species.

What are the main points of interest along the Downs Link and River Adur Loop?

Key points of interest include the View of the River Adur from Norfolk Bridge, the historic Shoreham Toll Bridge, and a View of Lancing College. There are also Picnic Tables in South Downs National Park for a rest.

What is the best time of year to hike the Downs Link and River Adur Loop?

The trail can be enjoyed year-round. Spring and summer offer wildflowers and abundant wildlife, while autumn provides beautiful foliage. However, be aware that sections can become muddy after wet weather, so consider drier periods or be prepared with appropriate footwear.

Is the Downs Link and River Adur Loop dog-friendly?

Yes, the trail is generally dog-friendly. However, as parts of the route pass through farmland and the South Downs National Park, it's essential to keep dogs under close control, especially near livestock or wildlife, and to follow any local signage regarding leash requirements.

Does the trail connect with other routes?

Yes, the route incorporates sections of the official Downs Link trail. It also passes through parts of the Old Shoreham Road Cycle path/lane and the European walking route E9. The Downs Link itself connects two major National Trails: the North Downs Way and the South Downs Way.

Are there any cafes or pubs near the trail for refreshments?

Given its proximity to Shoreham-by-Sea and other villages along the River Adur, you will find various options for cafes, pubs, and other amenities nearby. It's advisable to check specific locations along your chosen loop for the most convenient stops.

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