3.1
(22)
67
riders
00:26
5.46km
10m
Mountain biking
This easy 3.4-mile mountain biking loop in Des Moines, Iowa, winds through old-growth forest with scenic river views and some intermediate s
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
1.00 km
Highlight • River
Tip by
5.46 km
End point
Parking
Way Types & Surfaces
Way Types
5.07 km
221 m
107 m
< 100 m
Surfaces
5.02 km
242 m
107 m
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Today
Sunday 17 May
29°C
17°C
50 %
Additional weather tips
Max wind speed: 28.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
The loop is generally considered an easy mountain bike ride, suitable for most skill levels. However, the individual Owl Trail section within the loop is rated as "Blue Rate," indicating an intermediate difficulty due to features like a notable rock garden, logs, large roots, and some potholes.
On average, it takes about 25-30 minutes to complete the 5.46-kilometer (3.4-mile) loop by mountain bike, depending on your pace and skill level.
You'll find fast, flowing singletrack winding through an old-growth forest. While many sections are smooth and well-bermed, be prepared for areas with bumpy roots, brick gardens, and a challenging rock garden specifically on the Owl Trail section.
Specific parking information isn't provided in the available data, but as the trail is located in Des Moines, Iowa, and part of the broader Sycamore Trails system, look for designated parking areas near the Sycamore Recreation Area or along the Des Moines River.
The available information does not indicate any specific permits or entrance fees are required to access the Sycamore and Owl Trail Loop within the Sycamore Recreation Area.
Yes, the trail is multi-use and shared with leashed dogs. Please ensure your dog remains on a leash and you clean up after them.
While not explicitly stated, trails in old-growth forests like this often offer pleasant riding in spring and fall due to cooler temperatures and vibrant foliage. Summer can be warm, and winter might bring snow or ice, making conditions more challenging.
The trail weaves through an old-growth forest alongside the west side of the Des Moines River, offering scenic views. A key feature is the challenging rock garden along a flood embankment on the Owl Trail, and the Sycamore Trails are known for their fast and flowing singletrack design.
Yes, the route incorporates sections of several other trails, including the Sycamore Trail and the Owl Trail itself. It also intersects with parts of the Neal Smith Trail, the Trestle to Trestle Trail, and the ADT - Iowa - K - Seg 4.
The overall loop is rated as easy, making it suitable for beginners and families. However, be aware that the Owl Trail section includes intermediate features like a rock garden, roots, and potholes, which might be more challenging for absolute novices.
While the Sycamore and Owl Trail Loop offers some intermediate sections, if you're looking for more advanced mountain biking, you might explore other trails within the broader Des Moines area that are known for higher difficulty ratings or more technical features.