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Routes
Mountain biking trails
United States
Iowa
Polk County
Des Moines

Sycamore and Owl Trail Loop

Easy

3.1

(22)

67

riders

Sycamore and Owl Trail Loop

00:26

5.46km

10m

Mountain biking

This easy 3.4-mile mountain biking loop in Des Moines, Iowa, winds through old-growth forest with scenic river views and some intermediate s

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

1.00 km

Des Moines River

Highlight • River

Des Moines River is the largest river flowing across Iowa. The river forms a short portion of the Iowa/Missouri border.

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B

5.46 km

End point

Parking

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Way Types & Surfaces

Way Types

5.07 km

221 m

107 m

< 100 m

Surfaces

5.02 km

242 m

107 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Sunday 17 May

29°C

17°C

50 %

Additional weather tips

Max wind speed: 28.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty level of the Sycamore and Owl Trail Loop for mountain biking?

The loop is generally considered an easy mountain bike ride, suitable for most skill levels. However, the individual Owl Trail section within the loop is rated as "Blue Rate," indicating an intermediate difficulty due to features like a notable rock garden, logs, large roots, and some potholes.

How long does it typically take to complete the Sycamore and Owl Trail Loop by mountain bike?

On average, it takes about 25-30 minutes to complete the 5.46-kilometer (3.4-mile) loop by mountain bike, depending on your pace and skill level.

What kind of terrain can I expect on the trail?

You'll find fast, flowing singletrack winding through an old-growth forest. While many sections are smooth and well-bermed, be prepared for areas with bumpy roots, brick gardens, and a challenging rock garden specifically on the Owl Trail section.

Where can I park for the Sycamore and Owl Trail Loop?

Specific parking information isn't provided in the available data, but as the trail is located in Des Moines, Iowa, and part of the broader Sycamore Trails system, look for designated parking areas near the Sycamore Recreation Area or along the Des Moines River.

Are there any permits or entrance fees required for the Sycamore and Owl Trail Loop?

The available information does not indicate any specific permits or entrance fees are required to access the Sycamore and Owl Trail Loop within the Sycamore Recreation Area.

Is the Sycamore and Owl Trail Loop dog-friendly?

Yes, the trail is multi-use and shared with leashed dogs. Please ensure your dog remains on a leash and you clean up after them.

What is the best time of year to mountain bike the Sycamore and Owl Trail Loop?

While not explicitly stated, trails in old-growth forests like this often offer pleasant riding in spring and fall due to cooler temperatures and vibrant foliage. Summer can be warm, and winter might bring snow or ice, making conditions more challenging.

What kind of scenery and notable features will I encounter on the route?

The trail weaves through an old-growth forest alongside the west side of the Des Moines River, offering scenic views. A key feature is the challenging rock garden along a flood embankment on the Owl Trail, and the Sycamore Trails are known for their fast and flowing singletrack design.

Does the Sycamore and Owl Trail Loop connect with other trails?

Yes, the route incorporates sections of several other trails, including the Sycamore Trail and the Owl Trail itself. It also intersects with parts of the Neal Smith Trail, the Trestle to Trestle Trail, and the ADT - Iowa - K - Seg 4.

Is this a good trail for beginner mountain bikers or families?

The overall loop is rated as easy, making it suitable for beginners and families. However, be aware that the Owl Trail section includes intermediate features like a rock garden, roots, and potholes, which might be more challenging for absolute novices.

Are there more challenging mountain biking options nearby?

While the Sycamore and Owl Trail Loop offers some intermediate sections, if you're looking for more advanced mountain biking, you might explore other trails within the broader Des Moines area that are known for higher difficulty ratings or more technical features.

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