5.0
(6)
29
riders
03:53
76.2km
1,300m
Road cycling
A difficult 47.3-mile road cycling loop from Popoli through the Tirino and Aterno Valleys, featuring 4269 feet of elevation gain.
Last updated: February 26, 2026
Waypoints
Start point
Train Station
Get Directions
27.7 km
Highlight • Mountain Pass
Translated by Google •
Tip by
36.0 km
Highlight • Monument
Translated by Google •
Tip by
39.5 km
Highlight • Viewpoint
Translated by Google •
Tip by
46.0 km
Highlight • Viewpoint
Translated by Google •
Tip by
54.3 km
Highlight • Settlement
Translated by Google •
Tip by
56.2 km
Highlight (Segment) • Gorge
Translated by Google •
Tip by
76.2 km
End point
Train Station
Way Types & Surfaces
Way Types
49.6 km
25.7 km
726 m
151 m
Surfaces
75.5 km
766 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (980 m)
Lowest point (250 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Wednesday 20 May
24°C
8°C
-- %
Additional weather tips
Max wind speed: -- km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
This challenging road cycling tour is estimated to take around 3 hours and 53 minutes to complete. However, this duration can vary based on your fitness level and how often you stop to enjoy the scenery.
No, this loop tour is classified as a 'difficult' road ride, requiring 'very good fitness'. With approximately 76.2 kilometers (47.3 miles) and a significant elevation gain of around 1,300 meters (4,265 feet), it is best suited for experienced road cyclists.
As the tour starts and ends in Popoli, you should be able to find public parking within the town. Specific parking areas are not detailed, but Popoli is the recommended starting point for this loop.
The route primarily features mostly well-paved surfaces and easy to ride sections. However, as a 'hard road ride' in the Abruzzo region, be prepared for significant climbs and descents. While generally paved, some challenging routes in the broader region might include unpaved or difficult segments, though this specific tour is largely on good roads.
The route offers a rich tapestry of landscapes and historical points. You'll pass by the Valico di Bominaco, enjoy a View of the Middle Aterno Valley, and see the View of Roccapreturo and the Medieval Tower. Other highlights include the Clock Tower, the Molina Aterno Historic Village and Railway Station, and the scenic San Venanzio Gorges. The area is known for its natural beauty, medieval villages, and ancient shrines.
The Abruzzo region, where this tour is located, generally offers pleasant cycling conditions during the spring, summer, and early autumn months. Always check local weather forecasts before you go, especially for mountain passes, as conditions can change rapidly.
Yes, this route briefly overlaps with several other paths. You'll find sections that are part of the Il Cammino del Pellegrino: Tappa 10, Cammino di San Tommaso - Tappa 11, Cammino della Pace - Tappa 3, and Sentiero Italia - Tappa P08, among others.
This is a road cycling route, and while dogs are generally allowed in many outdoor areas, bringing a dog on a challenging road bike tour of this length and difficulty is not typically recommended. If you plan to bring a dog, ensure they are safely secured in a bike trailer designed for pets and are accustomed to long rides. Always keep dogs on a leash when off the bike, especially in populated areas or near wildlife.
The route traverses areas within the Parco Naturale Regionale Sirente-Velino. Generally, there are no specific permits or entrance fees required for cycling on public roads within the park. However, always respect park regulations, stay on designated routes, and practice Leave No Trace principles to protect the natural environment.
While the route passes through villages like Molina Aterno, it's always wise to carry sufficient water and snacks for a challenging ride of this duration. Popoli, your starting point, will have cafes and restaurants. Check local opening hours, especially in smaller villages, as options might be limited.
For a difficult road cycling tour of this length and elevation, you should bring appropriate cycling gear, including a helmet, padded shorts, and layers of clothing suitable for varying weather conditions. Essential items include plenty of water, energy snacks, a repair kit (spare tube, pump, tire levers), a first-aid kit, navigation tools (like the komoot app), and a fully charged phone. Sunscreen and sunglasses are also highly recommended.