4.9
(1032)
5,314
hikers
Sassolungo loop
05:20
11.1km
790m
Hiking
The sassolungo represents the Val Gardena and it's one of the important mountains here in the surroundings. Climbing up the forcella you will get a fantastic view of the mountains which sourrounds us. Walking up until the forcella you will appreciate the astouning view of the Sella and the Marmolada. You have a lot of possibilities to walk there around and also for climbers there are no limits.
by DOLOMITES Val Gardena / Gröden
Last updated: June 16, 2025
Tips
Includes a segment that may be dangerous
A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.
After 576 m for 3.67 km
Waypoints
Start point
Bus stop
Get Directions
2.38 km
Sassolungo Pass
Highlight • Mountain Pass
You can also find the Toni Demetz refuge. What makes the refuge truly unique is its history, which can be perceived in the numerous photos in the rooms, some of which date back to 1900. The refuge is managed by Heini Demetz, brother of Toni Demetz, and his family. There is a cable car that can take you here from Passo Sella. The terrain is very steep, but the views and atmosphere make the experience absolutely unforgettable.
Translated by Google •
Tip by
4.14 km
Langkofel Hut (Rifugio Vicenza)
Highlight • Mountain Hut
Translated by Google •
Tip by
9.04 km
Panoramic View on the Langkofel Circuit
Highlight • Viewpoint
Translated by Google •
Tip by
10.2 km
City of Stones
Highlight • Natural Monument
Translated by Google •
Tip by
11.1 km
End point
Bus stop
Way Types & Surfaces
Way Types
7.76 km
2.85 km
470 m
< 100 m
Surfaces
4.64 km
4.28 km
2.14 km
< 100 m
< 100 m
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Elevation
Highest point (2,680 m)
Lowest point (2,050 m)
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Weather
Powered by Foreca
Wednesday 6 May
1°C
-3°C
61 %
Additional weather tips
Max wind speed: 6.0 km/h
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This route was planned by komoot.
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Trail Reviews
Probably a classic in the Dolomites - the Sassolungo tour. Even though the cable car looks very interesting and the ride should be an experience, I decided to walk to the gap. This definitely gives you more time to enjoy the views - especially if it snowed a bit the night before and the mountains are lightly powdered 🏔️ A beautiful tour with tremendous views of the rock massifs as you walk between Sassolungo and Sassopiatto. However, despite the low season, it was far too crowded for me. Especially on the climb it was like a crowd at times and you were often slowed down. Nevertheless, the climb was manageable in 45 minutes, instead of the stated 90 minutes from the valley station of the cable car.
I would do the same route again next time, it was ideal and although the ascent and descent were very steep, it was very easy to walk thanks to the steps.
A unique experience to go around the Langkofel so close with lots of rocks that we did without the cable car. You had to be free from vertigo and sturdy shoes and poles are recommended. It was very nice to dream again with a view of the mountains.
A day between rock and clouds: Circumnavigating the Sassolungo is no ordinary hike – it requires alpine experience, concentration, and respect for the terrain. Partially exposed sections, cool temperatures (only 7°C at the top), and at times poor visibility made the tour challenging, but also impressive. A brief moment to catch our breath was offered at the Toni Demetz Hut – nestled in the rock, between fog and silence. Perfect for a well-deserved break before continuing through the high alpine terrain. ⚠️ For experienced hikers only – a head for heights, surefootedness, and appropriate equipment are essential!
Easy but very beautiful via ferrata and suitable for first experiences. The Sassolungo tour is truly spectacular
A strenuous alpine tour with many meters of altitude and sensational views. Very good physical condition and absolute surefootedness required. In spring and late autumn it is essential to wear warm and weatherproof clothing. Don't forget the hat and scarf.
Nice tour... Parking fees unfortunately €11...a bit busy. landscape .. great...
Comments
July 21, 2023
The sassolungo represents the Val Gardena and it's one of the important mountains here in the surroundings. Climbing up the forcella you will get a fantastic view of the mountains which sourrounds us. Walking up until the forcella you will appreciate the astouning view of the Sella and the Marmolada
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