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Italy
South Tyrol
Sëlva - Wolkenstein - Selva Di Val Gardena

Trekking from Valgardena between Sella Group and Vallunga − loop tour

Routes
Hiking trails & Routes
Italy
South Tyrol
Sëlva - Wolkenstein - Selva Di Val Gardena

Trekking from Valgardena between Sella Group and Vallunga − loop tour

Hard

4.9

(322)

1,945

hikers

Trekking from Valgardena between Sella Group and Vallunga − loop tour

07:51

19.1km

1,120m

Hiking

Embark on a difficult 11.8-mile (19.1 km) loop tour from Val Gardena, offering a diverse hiking experience between the Sella Group and Vallunga. This route involves a significant 3659 feet (1115 metres) of elevation gain and typically takes around 7 hours and 50 minutes to complete. You will traverse varied terrain, starting in meadows before ascending through thick spruce and larch forests, eventually reaching more barren, rocky landscapes. As you climb, enjoy panoramic views of the jagged Cir mountains and the Puez-Odle Group, passing by the serene Crespëina Lake and the unique karst Crespëina plateau, sometimes described as a moonscape.

This loop is a full-day commitment, but if you prefer a less strenuous outing, the Vallunga section offers easier, family-friendly walks. These shorter excursions have more moderate slopes and are ideal for picnics, with opportunities to spot wildlife. The full route ascends into high-alpine landscapes within the Puez-Odle Nature Park, providing a refreshing break from more crowded areas of the Dolomites. You can also plan a stop at Rifugio Puez, a popular mountain hut along the way.

The Trekking from Valgardena loop is notable for exploring the often-overlooked Val de Chedul and Vallunga valleys, which tend to be blissfully quiet. Vallunga is recognized as a natural paradise, especially appealing to families due to its carved wooden animal figures along the path and numerous picnic opportunities. Keep an eye out for chamois, roe deer, sheep, and even eagles in these quieter areas, adding to the unique charm of this challenging yet rewarding Dolomite adventure.

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle

Waypoints

A

Start point

Parking

Get Directions

1

3.71 km

Dantercepies Cable Car Station

Highlight • Rest Area

Comfortable climb up to a great panorama

Translated by Google •

Tip by

2

5.75 km

Forcella Cir / Cirjoch

Highlight • Mountain Pass

Very nice Alpine tour, with a wonderful view of the Alps!

Translated by Google •

Tip by

3

6.54 km

Crespeina Pass

Highlight • Mountain Pass

Panoramic point near the fork with a view of the Val Chedul

Translated by Google •

Tip by

4

7.38 km

Lake Crespëina

Highlight • Lake

The picturesque mountain lake lies at an altitude of 2,374 meters surrounded by a dramatic panorama of the Dolomites. The clear water shimmers greenish, as the bottom of the lake is overgrown with numerous algae.

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Tip by

5

8.91 km

Ciampëi Pass

Highlight • Mountain Pass

It looks like a lunar landscape. Very nice route.

Translated by Google •

Tip by

6

10.8 km

Puez Hut

Highlight • Mountain Hut

Small, lovingly designed chapel at the Puez Hut.

Translated by Google •

Tip by

7

15.3 km

A beautiful nature to enjoy! The small lake is a special change from the local mountain landscape and a perfect place for a break.

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Tip by

B

19.1 km

End point

Parking

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Way Types & Surfaces

Way Types

11.1 km

3.91 km

3.09 km

506 m

414 m

Surfaces

11.0 km

5.05 km

2.50 km

163 m

143 m

108 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,510 m)

Lowest point (1,620 m)

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Weather

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Tuesday 19 May

4°C

-1°C

-- %

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This route was planned by komoot.

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Trail Reviews

Schnucki wandert
June 10, 2022, 10.06.2022 - Grödner Joch, Puez-Hütte, Wolkenstein

.... and there comes the signpost and the signpost us hey presto ... 20 km! Fantastic tour, fantastic panorama, fantastic area! But when it goes down, you have to go up again! 🤣

Translated by Google

The start and finish is the valley station of the Dantercepies cable car. From here we went to Cir Joch. Partly strenuous ascents and descents (gravel paths), good footwear required. The prospects for this are phenomenal. Great tour 🥾👌.

Translated by Google

From Wolkenstein we used the Danterpieces cable car and then started our panoramic tour from the mountain station. If we had walked from Wolkenstein, it would have exceeded the time frame. You should be a bit sporty to master this tour. But we noticed that young and old were traveling with us. This shows the popularity of the route. The only place that offers a rest along the way is the “Puez Hut”. Then we start the descent, which leads with partly very steep paths, a whopping 1130 m altitude, into the Langetal in Wolkenstein.

Translated by Google

Start at the Dantercepies mountain station. Via the Cirjoch on the Europahöhenweg to the Puez Hütte. Continue along the Europahöhenweg to the descent into Langental past the Dusac.

Translated by Google

Attention: 0.30 / 1 hour must be added to the moving time

Translated by Google

We took the Dantercepies cable car up towards the Cir peaks. Views of the Gardena Pass and the Sellajoch accompanied us for a while before we went over the Cir Pass and the Crespeina Pass into the lunar landscape around the Col de la Soné. We hiked along narrow paths to the Puez Hut and took a short break there. The tour then led past the gigantic rock faces down into the beautiful Vallunga. A great hike that we will definitely repeat again.

Translated by Google

Nice tour! Great views ... The descent from the Puetz hut into Vallunga is "superfluous" 🥵

Translated by Google

Strenuous tour with breathtaking views of the rock massifs and valleys of the Dolomites

Translated by Google
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