4.6
(4367)
8,141
runners
01:19
9.67km
220m
Running
Embark on the Tahoe Rim Trail loop for a challenging jogging experience that rewards you with continuous, spectacular views of the Lake Tahoe Basin. This difficult 6.0-mile (9.7 km) route will have you gaining 736 feet (224 metres) in elevation, typically completed in about 1 hour and 18 minutes. As…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Humboldt-Toiyabe National Forest
Lake Tahoe Basin Management Unit
Waypoints
Start point
Parking
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1.78 km
Highlight (Segment) • Waterfall
Tip by
9.67 km
End point
Parking
Way Types & Surfaces
Way Types
4.83 km
4.11 km
536 m
148 m
< 100 m
Surfaces
4.83 km
4.12 km
677 m
< 100 m
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Elevation
Highest point (2,870 m)
Lowest point (2,680 m)
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Weather
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Today
Sunday 10 May
21°C
9°C
0 %
Additional weather tips
Max wind speed: 16.0 km/h
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This route was planned by komoot.
The primary access point for this section of the Tahoe Rim Trail is the Mount Rose trailhead. You'll find parking available there, but it can fill up quickly, especially on weekends. Arriving early is recommended.
Yes, dogs are generally allowed on the Tahoe Rim Trail. However, always ensure your dog is on a leash and that you pack out all waste to preserve the wilderness environment.
The best time to jog this loop is typically from early to mid-summer through early fall. During this period, you'll experience vibrant wildflowers and more favorable weather conditions. Be aware that the high elevation means snow can persist into early summer and return in late fall.
Currently, there are no specific permits or entrance fees required for day use of the Tahoe Rim Trail within the Mount Rose Wilderness. However, it's always a good idea to check the USDA Forest Service website for any updates on regulations before your visit.
This loop is rated as difficult for jogging, featuring significant elevation changes and high altitude. The terrain varies from sandy ridges and rocky saddles to thick forests and open meadows. Expect a steep initial climb from the Mount Rose trailhead and a particularly demanding ascent towards Mount Rose Summit after Galena Creek. It's a strenuous endeavor, even for experienced joggers.
The route offers spectacular, continuous views of the Lake Tahoe Basin, the Sierra, and the Carson Range. Notable features include the 130-foot Galena Falls, and the highest point on the entire Tahoe Rim Trail, Relay Peak (10,338 feet). You'll also pass by the Waterfall on the Tahoe Rim Trail.
The Mount Rose Wilderness is rich in biodiversity. You might spot various wildlife, and during early to mid-summer, the meadows are adorned with vibrant wildflowers. The landscape includes blue lakes, towering pines, and expansive open areas, especially past the tree line.
Yes, within the Mount Rose Wilderness, mechanized and motorized vehicles, including bicycles and strollers, are prohibited. This ensures a more natural and peaceful experience for joggers and hikers. Always practice Leave No Trace principles.
The trail starts at a high elevation, around 8,900 feet at the Mount Rose trailhead. If you're not acclimated to high altitudes, even shorter distances can be challenging. It's advisable to spend a day or two at a higher elevation before attempting the loop, stay hydrated, and be aware of symptoms of altitude sickness.
Yes, this route covers significant portions of the Tahoe Rim Trail and also intersects with sections of the ADT - Nevada - S - Seg 9, Tamarack Lake Trail, and Rim to Rose.
Due to its significant elevation changes, high altitude, and overall strenuous nature, this section of the Tahoe Rim Trail is generally not recommended for beginners or young families. It's best suited for experienced joggers and hikers who are prepared for a challenging endeavor.