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Ireland
Louth

Táin Way

Hard

1

hikers

Táin Way

07:04

24.0km

680m

Hiking

Hike the challenging 14.9-mile Táin Way on the Cooley Peninsula, featuring diverse landscapes and panoramic views of Carlingford Lough.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

17.3 km

View of Slieve Gullion from Clermont Pass

Highlight • Viewpoint

It's said that the views from the Cooley Mountains are some of the most beautiful in all the country. To the west of the Clermont Pass you can see across to Slieve Gullion.

Tip by

2

18.4 km

Heading east to descend the Clermont Pass on the Táin Way, the view over Carlingford Lough to Cranfield Point is sublime.

Tip by

B

24.0 km

End point

Parking

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Way Types & Surfaces

Way Types

11.7 km

10.4 km

1.24 km

681 m

< 100 m

Surfaces

6.73 km

6.35 km

5.58 km

5.31 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (420 m)

Lowest point (50 m)

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Weather

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Friday 10 July

23°C

13°C

-- %

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Frequently Asked Questions

How long does it typically take to hike the Táin Way?

The Táin Way is a 40-kilometer (25-mile) circular trail. While it can be completed in one very long day by experienced hikers, it's most commonly enjoyed over two days. You can also split it into shorter stages if you prefer a more leisurely pace.

What is the terrain like on this trail?

The trail offers a varied landscape. You'll encounter quiet local roads (about 52% of the route), forestry tracks, and open mountain paths. Be prepared for rougher, boggy, and uneven sections, especially on the wilder mountainsides. It can be quite wet underfoot, particularly during winter months.

What kind of views and landmarks can I expect along the route?

You'll be treated to spectacular panoramic views from the higher points, including Carlingford Lough, the Mourne Mountains, and Dundalk Bay. The route also passes through woodlands, unspoiled shorelines, and features historical landmarks like passage graves and portal tombs. The medieval town of Carlingford, where the trail typically starts and ends, is also a significant point of interest.

Is the Táin Way suitable for dogs?

Dogs are generally not permitted on farmland sections of the Táin Way. If you plan to hike with a dog, it's best to research specific sections that might be suitable or consider alternative trails.

Do I need a permit or pay an entrance fee to hike the Táin Way?

No, there are no specific permits or entrance fees required to access and hike the Táin Way. It is a National Waymarked Trail, freely accessible to the public.

What is the best time of year to hike the Táin Way?

The trail can be enjoyed year-round, but for the most comfortable experience, consider hiking during the spring, summer, or early autumn. The mountain sections can be very wet underfoot in winter, and Irish weather can be unpredictable, so always be prepared for changing conditions.

Where does the Táin Way start, and what are the parking options?

The Táin Way typically begins and ends in the historic town of Carlingford. Parking is available in Carlingford, and it serves as a convenient base for starting and finishing your hike. Public transport options to Carlingford are also available, though less frequent than in larger towns.

Does the Táin Way connect with other trails?

Yes, the route also passes through sections of the Táin Way (80%), Carlingford - Walk 4 - Ravensdale Loop (36%), and the Ring of Gullion Way - Section 2 (4%). It can also serve as a detour for those hiking the longer Ulster Way.

What should I bring for a hike on this trail?

Given the trail's length and varied terrain, it's crucial to bring adequate water, food, and appropriate clothing layers for potentially unpredictable Irish weather. Sturdy hiking boots are recommended, especially for the rougher, boggy sections. A map or digital navigation tool is also advised, as some trail markers might be missing.

Are there accommodation or dining options near the trail?

Yes, the area around the Táin Way, particularly in Carlingford, offers readily available overnight accommodation options, including guesthouses and B&Bs. You'll also find various cafes, pubs, and restaurants in Carlingford and other nearby villages to refuel after your hike.

Is the Táin Way well-marked?

The trail is generally well-marked with yellow arrows on a black background. However, it's always a good idea to carry a map or use a digital navigation tool, as some markers might be missing or less visible in certain sections.

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